OLIVIA TOWERS PODCAST

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The first episode of our brand new series! I sat down with the wonderful Claire Gallimore to talk about her amazing journey with horses. We talk about her incredible competition history and how inspiring her time training with Tristian Tucker was.  She talks through the TRT method too and how it helps the horses. This podcast is pack with an inspiring mindset! Enjoy and make sure to tag us both on social media. 

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Have you ever felt guilty for not being able to hold high standards with your riding when tired? Or felt guilty for just not having enough energy to even get on? In this podcast, I go into the mindset I use to have around this and then how I turned it around to have a more healthy outlook on this subject. I would love to know your thoughts on this so either leave a review on Itunes or tag me on social media. Enjoy! 

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In this episode, I talk to mindset coach Jane Pike. We cover many different topics around cultivating a resilient mindset. Enjoy and make sure to let us know what you thought by tagging us on social media. 

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Get ready for an inspirational interview with the wonderful Suzanna Hext. After an accident whilst riding her life was flipped and things would never be the same. Through pure determination and will power she took control and set sail on a path of such success. Enjoy and don't forget to share on social media and tag both of us so we can hear what you thought. 

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In this episode, I talk to the lovely Rhea Freeman all about social media. Enjoy and make sure to tag both of us on social media so we know what you thought. 

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In this episode, I talk through my journey to becoming a coach and all I have discovered. As always I have been totally honest and upfront. Enjoy and let me know your thoughts. Also, I would really appreciate if you could rate and review the podcast at apple podcast platform.  

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I was very apprehensive to share this but I also know it is worth it if it helps just one person. I didn't think I would find myself in this position, I also felt guilt as though I had nothing to feel sad about but I've discovered so much about myself and life through this journey and definitely feel like I have come out the other side better than I went in.  Would love to know your thoughts on this one guys. Enjoy!  

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In this episode, I share my experiences of moving horses up the levels in Dressage and how to decide if you are ready. Enjoy guys and remember to share on social media and tag me in it so I know your thoughts on this one! 

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In this episode, I sit down with Tim Rusbridge who is the legend that backs our young horses. He has done 5 for us all together and every single one has come home full of confidence. He is a true horseman! Enjoy and make sure to let us know what you think of this one by sharing on social media or dropping us a message. 

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Get ready for one inspiring message from the incredibly talented Sophie Well MBE who is a Para and able-bodied Dressage rider. At the young age of 29, she has already been to two Olympic games, World cups, European championships, and won medals for her country. But not all has been smooth sailing after describing her struggle with self-doubt and feeling like all her success was just a fluke. She even expresses how after winning 2 individual silver medals and a team Gold at London Olympics she classed it as a failure. Listen to how she changed her mindset around for the next Olympics and felt much happier even before she knew she had won a Gold individual medal.  ENJOY!