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OM At Home
By KX FM 104.7Music
OM At Home episodes
- Watching The Thinker, Freeing Yourself from Your Mind!Lori leads a meditation on "Watching The Thinker", including teachings from Eckhart Tolle’s "The Power of Now".0 min
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- The Drip & the Drala of Our Minds!Lori shares some wisdom from a book called, "Ruling Your World, Ancient Wisdom for Modern Life" by Sakyong Mipham Rinpoche.0 min
- OM at Home: Listening To The Voices In Your HeadLori leads a special meditation based on thoughts of goodwill towards others.0 min
- OM at Home: Make it RAIN!Lori leads a new meditation based on the concept of the acronym RAIN, a practice to help you deal with your thoughts!0 min
- OM At Home: Let Go and Start OverLori Kahn’s latest lesson teaches us how to let go and start over–something worth doing more often than you might think!0 min
- OM at Home: If You Can Breathe, You Can MeditateLori leads us through her latest meditation, teaching us that all we need to be able to meditate is the ability to breathe!0 min
- OM At Home: Interconnection & ImpermanenceLori leads a meditation based on 2 themes she finds present throughout the practice’s various styles: interconnection & impermanence!0 min
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- OM At Home: Change Your Brain with Metta, A Process Of Loving KindnessLori discusses the practice known as Metta, and leads a meditation specially tailored to learning it!0 min
About OM At Home
From the publisher's feed
Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This…
30 minute guided meditation is FREE and also available by podcast anytime!