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OM At Home
By KX FM 104.7Music
OM At Home episodes
- 0 min
- OM At Home: Grateful For Our Raw MaterialLori discusses the concept of raw material and leads a meditation based on the idea of being grateful for our own raw material.0 min
- OM At Home: Scratching An Itch Called ShenpaLori discusses the meaning of "shenpa", a Tibetan word, and leads a meditation based on the concept!0 min
- OM At Home: Your Puppy MindLori leads a meditation based on the similarities between our wandering minds, as the young, wandering mind of a puppy.0 min
- OM At Home: Three Qualities of Being HumanLori discusses the three qualities of being human and leads a meditation based on these qualities!0 min
- OM At Home: The Advanced Practice of Beginner’s MindLori leads a meditation based on the concept of "beginner’s mind", and discusses how it’s not where we start in meditation, but where we’re going.0 min
- OM At Home: How Do You BE?Lor discusses the essence of being, our openness to doing nothing instead of always doing something, and leads a meditation based on these ideas.0 min
- OM At Home: The Magic Of 18 MinutesLori discusses and leads a meditation based on how the number 18 is important in many ways!0 min
- OM At Home: Comfortably UncomfortableLori discusses the nature of happiness and being comfortable, the consequences of our constant striving for it, and leads a meditation to help use become comfortable with being uncomfortable!0 min
- OM At Home: Got Breath?!Lori discusses the importance of breath & observation, and leads a meditation to help lead you to a pure state of awareness!0 min
About OM At Home
From the publisher's feed
Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This…
30 minute guided meditation is FREE and also available by podcast anytime!