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OM At Home
By KX FM 104.7Music
OM At Home episodes
- OM At Home: The Breathing Machine – How we use the breath as the key to finding peace!Lori discusses the important of breathing and leads a meditation focused on using your breath as a tool to bring greater peace to your life.0 min
- OM At Home: Happiness — Our True NatureLori discusses Deepak Chopra and leads a meditation centered around the idea that being happy is our true nature.0 min
- OM At Home: Your Dharma InitiativeLori’s explores the true meaning and nature of "dharma" in our lives, then leads a meditation based on what we just learned!0 min
- OM At Home: Take A Ride On The Peace TrainLori leads a meditation centered around the importance of breathing and controlling your thoughts on the past and future, so that you can take a ride on the Peace Train!0 min
- OM At Home: Have A Better Vacation with MeditationLori discusses her upcoming summer vacation on a secret island in Maine, and leads a meditation based on being present to the sights and sounds around you in every moment–wherever you are.0 min
- OM At Home: Can You Become What You Already Are?Lori leads reads a selection from Alan Watts’ book "Become What You Are" and leads a meditation based on his seemingly contradictory idea!0 min
- OM At Home:Mindful Movement — Can We Move & Meditate At the Same Time?Lori reads from an article in Mindful magazine and leads a meditation based on the practice of mindful movement, aka moving meditation!0 min
- OM At Home for July 6, 2014Lori reads from "How To Train A Wild Elephant" and guides you through a meditation for body, mind and breath!0 min
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- OM At Home: Meditating with Chaos!Lori teaches two meditation methods for dealing with chaos in our lives.0 min
About OM At Home
From the publisher's feed
Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This…
30 minute guided meditation is FREE and also available by podcast anytime!