OM At Home

By KX FM 104.7

Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This... more

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FAQs about OM At Home:

How many episodes does OM At Home have?

The podcast currently has 99 episodes available.

OM At Home episodes:

December 14, 2014 OM At Home: Do Nothing And Let It Be
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November 30, 2014 OM At Home: Grateful For Our Raw Material
Lori discusses the concept of raw material and leads a meditation based on the idea of being grateful for our own raw material.
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November 16, 2014 OM At Home: Scratching An Itch Called Shenpa
Lori discusses the meaning of "shenpa", a Tibetan word, and leads a meditation based on the concept!
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November 09, 2014 OM At Home: Your Puppy Mind
Lori leads a meditation based on the similarities between our wandering minds, as the young, wandering mind of a puppy.
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October 19, 2014 OM At Home: Three Qualities of Being Human
Lori discusses the three qualities of being human and leads a meditation based on these qualities!
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October 12, 2014 OM At Home: The Advanced Practice of Beginner’s Mind
Lori leads a meditation based on the concept of "beginner’s mind", and discusses how it’s not where we start in meditation, but where we’re going.
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October 05, 2014 OM At Home: How Do You BE?
Lor discusses the essence of being, our openness to doing nothing instead of always doing something, and leads a meditation based on these ideas.
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September 28, 2014 OM At Home: The Magic Of 18 Minutes
Lori discusses and leads a meditation based on how the number 18 is important in many ways!
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September 07, 2014 OM At Home: Comfortably Uncomfortable
Lori discusses the nature of happiness and being comfortable, the consequences of our constant striving for it, and leads a meditation to help use become comfortable with being uncomfortable!
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August 31, 2014 OM At Home: Got Breath?!
Lori discusses the importance of breath & observation, and leads a meditation to help lead you to a pure state of awareness!
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FAQs about OM At Home:

How many episodes does OM At Home have?

The podcast currently has 99 episodes available.