OM At Home

By KX FM 104.7

Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This... more

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FAQs about OM At Home:

How many episodes does OM At Home have?

The podcast currently has 99 episodes available.

OM At Home episodes:

August 24, 2014 OM At Home: The Breathing Machine – How we use the breath as the key to finding peace!
Lori discusses the important of breathing and leads a meditation focused on using your breath as a tool to bring greater peace to your life.
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August 17, 2014 OM At Home: Happiness — Our True Nature
Lori discusses Deepak Chopra and leads a meditation centered around the idea that being happy is our true nature.
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August 12, 2014 OM At Home: Your Dharma Initiative
Lori’s explores the true meaning and nature of "dharma" in our lives, then leads a meditation based on what we just learned!
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August 03, 2014 OM At Home: Take A Ride On The Peace Train
Lori leads a meditation centered around the importance of breathing and controlling your thoughts on the past and future, so that you can take a ride on the Peace Train!
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July 27, 2014 OM At Home: Have A Better Vacation with Meditation
Lori discusses her upcoming summer vacation on a secret island in Maine, and leads a meditation based on being present to the sights and sounds around you in every moment–wherever you are.
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July 21, 2014 OM At Home: Can You Become What You Already Are?
Lori leads reads a selection from Alan Watts’ book "Become What You Are" and leads a meditation based on his seemingly contradictory idea!
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July 16, 2014 OM At Home:Mindful Movement — Can We Move & Meditate At the Same Time?
Lori reads from an article in Mindful magazine and leads a meditation based on the practice of mindful movement, aka moving meditation!
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July 08, 2014 OM At Home for July 6, 2014
Lori reads from "How To Train A Wild Elephant" and guides you through a meditation for body, mind and breath!
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June 30, 2014 OM At Home for June 29, 2014
Lori reads and teaches from "Being Peace" by Thich Nhat Hanh.
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June 23, 2014 OM At Home: Meditating with Chaos!
Lori teaches two meditation methods for dealing with chaos in our lives.
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FAQs about OM At Home:

How many episodes does OM At Home have?

The podcast currently has 99 episodes available.