Omni Mindfulness

By Shilpa Lewis

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integr

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FAQs about Omni Mindfulness:

How many episodes does Omni Mindfulness have?

The podcast currently has 267 episodes available.

Omni Mindfulness episodes:

April 22, 2024The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)
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Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions across 6 continents to research the lifestyle factors and habits that contribute to longevity in places like Okinawa, Japan, and Sardinia, Italy.

Through this groundbreaking work, Nick and the Blue Zones team have identified a set of key principles around nutrition, physical activity, social connection, and mindfulness that can be applied to boost health, happiness, and lifespan. As an expert on the Blue Zones and longevity research, Nick is a sought-after speaker and has collaborated with media outlets like National Geographic to share these insights with wider audiences.

In this episode, Nick shares the powerful secrets to living a longer, more fulfilling life, drawing from the Blue Zones model and his decades of experience studying the world's healthiest, longest-lived communities.

Guest's Social Media Links:
https://www.bluezones.com/
subscribe to the newsletter: https://bluezones.us2.list-manage.com/subscribe?u=f68fd46e1eb940186a2f086a2&id=9642311849
https://www.instagram.com/bluezones/
https://www.facebook.com/BlueZone
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
57min
April 22, 2024 Unearthing the Urban Farm's Secrets with the Garden God. A Conversation with Urban Farm Founder, Greg Peterson. (Epi #146)
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What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created one of Phoenix's first environmental showcase homes for urban farming. The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater harvesting, solar applications, and extensive use of reclaimed and recycled building materials. What we now call an Old Growth Food Forest. He is the founder of UrbanFarm.org and the host of The Urban Farm Podcast which has over 800 episodes. The podcast is designed to help fulfill Greg’s passion for spreading the word about growing your own food and sharing new and seasoned gardener's epic stories.

Guest's Social Media Links:

urbanfarm.org
Instagram @UrbanFarmU, Facebook - Facebook.com/TheUrbanFarm
HealthySoilHacked.com

Vision for the future...what if?:

What if there was a garden and fruit tree in every yard?

FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
56min
April 22, 2024 Reframing Our Oneness: Embracing Nature as Our True Self. A Conversation with Activist Laura Hartely. (Epi. #145)
Share your Thoughts about this Episode
Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers changemakers to get free, dismantling capitalism and oppressive systems from the inside out. She runs programs in healing burnout culture, regenerative leadership & finding your purpose in a changing world.

Guest's Social Media Links:

Laura's Social Links:
Upcoming Course: https://www.laurahartley.com/cultural-wayfinding-course/
https://www.instagram.com/laura.h.hartley/
https://www.instagram.com/laura.h.hartley/
https://facebook.com/laurahartley-publiclove
Links to all of my recent podcasts can be found in my IG story highlights here: https://www.instagram.com/stories/highligh

#SocialChange #RegenerativeLeadership #OmniMindfulness
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Level up with PodMatch
Match with your ideal podcast guest or host

Connect with ConvertKit

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
35min
March 28, 2024 Finding My Voice as a Podcaster: My Journey in Elevating My Soulful Message (Epi. #144)
Share your Thoughts about this Episode
🎙️ This month on my #SoloPodcast, I'm exploring the theme of #ElevatingMySoulfulMessage. Tune in as I share my journey in Finding My Voice as a Podcaster. Join me as I share my tips on how to find your voice to share your personal soulful message, while overcoming your vulnerabilities to live a aligned with yourr higher purpose. #ElevateYourMessage #FindingYourVoice #Authenticity 🎧 #PodcastEpisode #ListenNow
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Level up with PodMatch
Match with your ideal podcast guest or host

Connect with ConvertKit

SPI (Smart Passive Income)
Earn smart passive income while you relax or work!

AI-ify Your Content with Molly Mahoney
AI-ify™ Your Content and create 30 days of content in about an hour

Learn from Queen of Facebook, Mari Smith
Utilize social media strategically with the support of Mari Smith

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
17min
March 28, 2024 Be-coming Authentically You to Elevate Your Empowerment. A Conversation with Birgitta Visser (Epi #143)
Share your Thoughts about this Episode
🎙️ Tune in to the latest podcast episode "Elevating Your Soul's Message by Be-coming Authentically You" with Birgitta Visser, author of "Be-coming Authentically Me"! 🌟 Join us on a transformative journey of spirituality as Birgitta shares her wisdom as a Soul Empowerment Coach and Divine channel. 💫 Discover how to embrace authenticity and unlock the beauty within yourself. Don't miss this soulful conversation! ✨ #ElevateYourSoul #SpiritualJourney #AuthenticLiving #PodcastGuest #BirgittaVisser 🙌

Guest's Social Media Links: https://www.powersoulhealing.com/. https://www.instagram.com/universallightwarriors/
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
53min
March 28, 2024 Empowering Your Soul: Awakening to True Power with Christian de la Huerta (Epi #142)
Share your Thoughts about this Episode
🎙️ Join me for an empowering episode with Christian de la Huerta as we delve into awakening the soul of power. With 30 years of experience, Christian shares insights from his award-winning book, 'Awakening the Soul of Power,' guiding us to master our consciousness and elevate our soulful message. Don't miss this transformative conversation! ✨ #Empowerment #SoulAwakening #TruePower #SpiritualJourney #PodcastGuest #AwakeningTheSoulOfPower

Guest's Social Media Links: https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/https://soulfulpower.com/https://www.instagram.com/christiandlh/https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
46min
March 28, 2024 Elevate Your Solopreneur Message: Niche Small Business Wisdom. A Conversation with seasoned marketing coach, Gail Nott. (Epi #141)
Share your Thoughts about this Episode
🌟 Exciting March lineup and release! 🌟 My kindred spirit and returning guest, Gail Nott, is back on the podcast! 🎙️ As a fellow mompreneur 🤱 and expert in marketing, Gail knows all about balancing personal and professional life. With over 20 years of experience, she's here to share invaluable insights on elevating your solopreneur message. 🚀 Join us as we dive into her wisdom and learn how to build a business aligned with our values and passions. 💼 Don't miss out on this empowering conversation! 🔥 #PodcastAlert #MompreneurLife #BusinessBalance #ElevateYourMessage #Solopreneur

https://www.takewingcoaching.com
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
31min
February 29, 2024 Crafting A Heart-Centered Life: How Listening to My Heart Shaped my Life. A Solo Podcast. (Epi #140)
Share your Thoughts about this Episode
🎙️ This month on my #SoloPodcast, I'm exploring the theme of #CraftingYourHeartCenteredStory 📖💖 Tune in as I share how navigating life with inner wisdom has shaped my personal journey and solopreneurship. From trusting my intuition to remaining aligned with my heart, join me as I reflect on the power of authenticity and following your heart's guidance. #HeartCenteredLiving #Intuition #Authenticity #SoloCast #PersonalGrowth 🌱 Listen now for insights and inspiration! 🎧 #PodcastEpisode #ListenNow
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
11min
February 29, 2024 Crafting Our Heart-Centered Solopreneurship Story: Emobodying Authentic Alignment. A Conversation with Gunjani Patel (Epi. #139)
Share your Thoughts about this Episode
Crafting Our Heart-Centered Solopreneurship Story: Embodying Authentic Alignment. A Conversation with Gunjani Patel CEO & Founder of Consciously Living. (Epi. #139)

Bio: Gunjani Patel is a Transformation & Holistic Anxiety Coach, Licensed Mental Health Therapist, a Certified Trauma Informed Breathwork Practitioner, and an award winning speaker. She empowers high achieving women leaders with high functioning anxiety, navigate change & uncertainty with ease & confidence so they can design a life & business they love showing up to everyday. With a combined 15 years of experience as a Licensed Mental Health Therapist & a Certified Trauma Informed Breathwork healer, Gunjani has helped thousands of her clients reset their nervous system using her Unleash & Embody Your Peace, Power & Potential framework. Gunjani is the CEO & Founder of Consciously Living, and holds multiple certifications in trauma informed & subconscious reprogramming modalities & specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name. Her mission is to impact millions of women leaders living with high functioning anxiety, stress and dysregulated nervous system live a life of ease, confidence, and freedom by teaching them to tap into their bodies wisdom.Gunjani's Social Links:Instagram - https://www.instagram.com/holisticanxietycoach/Facebook - https://www.facebook.com/groups/holisticanxietycoach#energyawareness #movementandenergy #omnimindfulness #holisticanxietycoach #energyreset #pausebreathwork #breathworkmagic #podcastguest #empowerment
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
32min
January 25, 2024 Unveiling Beauty: Empowering Women through Storytelling & Narrative Therapy (Epi. #137)
Share your Thoughts about this Episode
📚 Meet Lisa Harris, the master storyteller on a mission to shift narratives and reclaim women's power through the magic of their own life stories! ✨ Join us in the season of spiritual exploration as Lisa shares her expertise as an author, certified narrative coach, and CEO/founder of Lisa Harris & Company. Get ready for a transformative conversation on the Life In Our Skin podcast! 🎙️💪 #StorytellingMagic #NarrativeShift #SpiritualJourney
BIOLisa Harris is an author, storyteller, certified narrative coach, and CEO/founder of Lisa Harris & Company. Lisa’s entrepreneurial journey began in 2016 after publishing, Unveiled Beauty: Handwritten Stories From a Poetic Heart. Prior to, she spent +18 years in leadership roles working for and with many Fortune 500 companies. Today, Lisa uses storytelling elements and narrative therapy principles to help women shift narratives and reclaim their power through the lens of their own life stories. Lisa also co-hosts the Life In Our Skin podcast. Lisa resides in Minneapolis with her husband, two kids, and their beloved yorkie, Rosie. Vision for the future:To help as many women as possible tell a new story that empowers and heals them in ways unimaginable so they in turn, transform and heal their families and generations to come. Social Media Links: https://www.linkedin.com/in/lisa-harris/, https://www.facebook.com/lisaharrisandco, https://www.instagram.com/lisaharrisandcompany/
FOUNDER'S WHY COMPASS
A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZ
Understand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
...more
56min

FAQs about Omni Mindfulness:

How many episodes does Omni Mindfulness have?

The podcast currently has 267 episodes available.