Welcome back to a new season, and happy new year everybody!

Follow Games For Mental Health on IG @gamesformentalhealth254, or follow up on them through their website at gamesformentalhealth.org.

Happy December! The Friday of the year has officially began.

On our last episode of the year, we do a recap of the first season, highlighting some highs and lows, as well as giving some advice to people who are considering joining this space (since we're experts now).

Happy holidays and see you in January!

In this episode, we talk about taking a break from work, school, normal daily routine, and even social media.

Trigger Warning: We understand that the topic on "Alcohol and sexual consent" might be triggering to individuals who might have gone through traumatic events related to our topic. Therefore we advice exercising caution before listening to the full episode or any related short snippets that we will post on our social media platforms.

Happy Friday everyone! On this week's episode, we are joined yet again by the lovely Cynthia Kitolo, an advocate of the High Court of Kenya (a.k.a a lawyer) as we discuss about what the law says about sexual consent when alcohol is involved. Later on, we also get insights on how cases related to sexual consent are handled when the parties involved had ingested illegal substances.

For hotlines that can offer help, see the following links:

https://help.unhcr.org/kenya/helpful-services/sexual-gender-based-violence/#:~:text=In%20the%20urban%20areas%2C%20approach%20HIAS%20or%20NCCK.&text=You%20can%20also%20report%20incidents,free)%20or%200717%20968%20219.

https://school-series.com/help-and-rehabilitation/48-help-centers-for-victims-of-abuse

In this episode, we are joined by the lovely and crazy-fun Maua and Melissa from the Culture Shock Podcast (For real, go check them out) as we talk about how different men and women react when asked this big Q: "What are we"?

Also, listen to find out who got surprised that people mingle for 6 months without knowing who they are to each other, and who shows love by leaving their things at the other person's place.

Happy Friday everyone!

On this episode, we share our thoughts on breakups, what makes the first ones hard, how different people deal with them, and where you can get professional help in case you are battling depression as a result of going through a bad breakup.

In this episode, we are joined by Alex as we talk about how sometimes you finish school and end up doing something totally different. For the lucky ones though, they continue doing what they studied for.

In this episode, we are joined by the lovely Stacy as we go down memory lane and talk about our first experiences in campus.

From being broke, going through character development, to putting our lives on the line (figuratively and literally), this episode is sure to remind you of a thing or two about being in Kenyan public universities.