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Welcome to On A Mental Note, the podcast where we explore how to be a better human by focusing on our mental health and well-being. We believe that in order to make a positive impact on the world ar... more
FAQs about On A Mental Note:How many episodes does On A Mental Note have?The podcast currently has 82 episodes available.
May 19, 2024Episode 066 (Identity, Beliefs, and Perspective)In this episode we talk about what is identity....more1h 37minPlay
May 05, 2024Episode 065 (Frequency, Vibration, and Connection)In this episode Crail and Jeff talks about frequency, vibration, and connection....more1h 24minPlay
February 11, 2024Episode 063 (Shadow Work, Perspective, and Inventory)Welcome to OAMN...more1h 20minPlay
January 15, 2024Episode 062 (New Goals, Being Enough and Advice)2024 Goals / Feeling Enough...more1h 22minPlay
December 10, 2023Episode 061 (Consistency, Resilience, and Happiness)In this episode, we explore the symbiotic relationship between Consistency, Resilience, and Happiness. Learn how daily habits and steadfast actions contribute to lasting success, discover the strength found in resilience during challenging times, and uncover the key to genuine happiness through intentional pursuits. Join us as we unlock the secrets to a more fulfilling and resilient life....more1h 16minPlay
FAQs about On A Mental Note:How many episodes does On A Mental Note have?The podcast currently has 82 episodes available.