Sign up to save your podcasts
Or
Share On A Mental Note
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
On A Mental Note
On A Mental Note episodes
- Episode 051 (Finding ways to Organize our Thinking Process to Evolve)In this episode Crail and Jeff talk about organizing our own thoughts to grow and evolve.1 hr 21 min
- Episode 050 (The Importance of Finding Clarity)In this episode Jeff and Crail will be talking about how to find clarity.1 hr 5 min
- Episode 049 (Finding the Algorithmic Energy)In this episode we talk about technologic algorithm and our vibrational energy. Also the word of the day.1 hr 39 min
- Episode 048 (How to Implement Self-Care, Self-Image, for a New You Resolution)In this episode we talk about New Year’s resolutions. Multiple quotes and clarity.1 hr 24 min
- Episode 047 (The Complexity of Life and Time)In this episode we talk about. The complexity of life and the concept of time in our lives.1 hr 28 min
- Episode 046 (Self Motivating Positivity)In this episode we talk about self coaching, motivating, cheer leading, hyping, positivity. Join us your hosts Crail and Jeff.This episode is sponsored by Cauliflower Nationhttps://www.cauliflowernation.com/Follow us on Instagram:https://instagram.com/on_a_mental_note?utm_medium=copy_linkFollow Us on YouTube:https://youtube.com/channel/UCF80cXL6P8VO7jBTsW712FgOfficial Website:https://onamentalnotepodcast104398668.wordpress.com🔛🧠📝OAMN.........#motivationalquotes #inspirationalquotes#quotesinspirational #lovequotes #lifequotes #quotestoliveby #quotestagram #quotesaboutlife #quotesoftheday #successquotes #quotesdaily #positivequotes #dailyquotes#instaquotes #relationshipquotes#quotestags #motivationalspeaker#quotesgram #motivationalquote #quotesofinstagram #quotesandsayings1 hr 29 min
- Episode 045 (Honing and Perpetuating our Self Growth)In this episode we talk about growth, planting, mushrooms, and confidence. Join us your hosts Crail and Jeff.This episode is sponsored by Cauliflower Nationhttps://www.cauliflowernation.com/Follow us on Instagram:https://instagram.com/on_a_mental_note?utm_medium=copy_linkFollow Us on YouTube:https://youtube.com/channel/UCF80cXL6P8VO7jBTsW712FgOfficial Website:https://onamentalnotepodcast104398668.wordpress.com🔛🧠📝OAMN1 hr 13 min
- Episode 044 (Energy and Triggers)In this episode we talk about vibration, energy, and triggers. Join us your hosts Crail and Jeff.This episode is sponsored by Cauliflower Nationhttps://www.cauliflowernation.com/Follow us on Instagram:https://instagram.com/on_a_mental_note?utm_medium=copy_linkFollow Us on YouTube:https://youtube.com/channel/UCF80cXL6P8VO7jBTsW712FgOfficial Website:https://onamentalnotepodcast104398668.wordpress.com🔛🧠📝OAMN.........#motivationalquotes #inspirationalquotes#quotesinspirational #lovequotes #lifequotes #quotestoliveby #quotestagram #quotesaboutlife #quotesoftheday #successquotes #quotesdaily #positivequotes #dailyquotes#instaquotes #relationshipquotes#quotestags #motivationalspeaker#quotesgram #motivationalquote #quotesofinstagram #quotesandsayings1 hr 19 min
- Episode 043 (The School of Thought)In this episode we talk about old and new ways of thinking. Join us your hosts Crail and Jeff.This episode is sponsored by Cauliflower Nationhttps://www.cauliflowernation.com/Follow us on Instagram:https://instagram.com/on_a_mental_note?utm_medium=copy_linkFollow Us on YouTube:https://youtube.com/channel/UCF80cXL6P8VO7jBTsW712FgOfficial Website:https://onamentalnotepodcast104398668.wordpress.com🔛🧠📝OAMN.........#motivationalquotes #inspirationalquotes#quotesinspirational #lovequotes #lifequotes #quotestoliveby #quotestagram #quotesaboutlife #quotesoftheday #successquotes #quotesdaily #positivequotes #dailyquotes#instaquotes #relationshipquotes#quotestags #motivationalspeaker#quotesgram #motivationalquote #quotesofinstagram #quotesandsayings1 hr 22 min
- Episode 042 (The Flaw of Tribalism)In this episode we talk about tribalism. Join us your hosts Crail and Jeff.This episode is sponsored by Cauliflower Nationhttps://www.cauliflowernation.com/Follow us on Instagram:https://instagram.com/on_a_mental_note?utm_medium=copy_linkFollow Us on YouTube:https://youtube.com/channel/UCF80cXL6P8VO7jBTsW712FgOfficial Website:https://onamentalnotepodcast104398668.wordpress.comOAMN.........#motivationalquotes #inspirationalquotes#quotesinspirational #lovequotes #lifequotes #quotestoliveby #quotestagram #quotesaboutlife #quotesoftheday #successquotes #quotesdaily #positivequotes #dailyquotes#instaquotes #relationshipquotes#quotestags #motivationalspeaker#quotesgram #motivationalquote #quotesofinstagram #quotesandsayings1 hr 4 min
About On A Mental Note
From the publisher's feed
Welcome to On A Mental Note,
the podcast where we explore how to be a better human by focusing on our mental health and well-being.
We believe that in order to make a positive impact on the world around us, we must first take care of ourselves.
In each episode, we dive into different aspects of mental health and wellness,
from managing stress and anxiety to building healthy relationships and finding purpose in our lives.
Our goal is to provide practical insights and strategies
that you can implement in your own life to improve your mental health and become a better version of yourself.