Olympic legend Dara Torres has 12 Olympic medals from 5 Olympic games and one of the longest Olympic careers to date. The swimmer had two 'retirements' and two major comebacks because her passion for the sport was so deep and she was eager to compete. When not in the pool, Dara has dipped her toes in sports broadcasting, motivational speaking, writing and now, coaching. She is the new head coach for the Boston College swimming and diving program and she's eager to find their potential. Today we dive in to: 

• First coaching gig - why now felt right & hopes for the BC program 
• Iconic Olympic career - what fueled her to keep competing 
• Eating Disorder Struggles & how she has shifted that experience to help her overcome other challenges and how it has helped shape her coaching philosophy 
• Most proud moments of 26-year swimming career

Follow along with Dara Torres on social: @swimdara

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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5 World Championship titles, 2 Olympic Gold medals and 3 Olympic appearances wasn't enough for Meghan Musnicki, so she went for a fourth Olympic Games. When asked "why," she responds, "why not?" Meghan is known for her relentless work ethic, desire to learn, and always accept a challenge to compete. At 41 years old, she became the oldest US female rower to compete at an Olympic Games when she raced in Paris. Today we dive in to: 

• Decision to return to elite competition & historic Paris Olympic performance
• Ups and down of her 15 year career in the sport
• How work ethic and mindset changed the game for her
• US Women's Eight Dynasty - what made the team so successful & special
• Head of the Charles Regatta

Follow along with Meghan on social: @megmus 

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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Remember the UCLA gymnast who went viral a few years ago for her perfect 10 performances?! The gymnast who performed with pure joy while her teammates danced along with her from the sidelines?! That gymnast is Katelyn Ohashi and she is still spreading joy through the sport in a variety of ways. First, she's on her second "Gold Across America' tour with Simone Biles and other Olympians and elite athletes. She's also sharing her love of the sport through fashion design and poetry, too. Today we dive in to: 

• Rediscovering her love for gymnastics & the joy it brought/brings her 
• Passions outside of gymnastics 
• Her new book of poetry, "Every Time, I Always Would"
• Body image struggles and importance of seeing all different bodies performing at their peak 
• "Gold Across America" Tour with former teammates & new friends

To learn more about Katelyn's new leo project & her book: katelyn-ohashi.com

Follow Katelyn on social: @katelyn_ohashi

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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The Minnesota Lynx won game 3 (90-8) in Connecticut to lead the series 2-0. Napheesa Collier and Courtney Williams had great games for the Lynx and are looking to finish it tomorrow. The Connecticut Sun struggled on both ends of the court last night to drop the first home game of the series. Alyssa Thomas summed it up by saying "we didn't come to compete" post game. On the other side, the Las Vegas Aces pulled out the W to avoid elimination against the New York Liberty. The Liberty still lead the series 2-1. Host Hannah Donnelly breaks down all of last night's action.

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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The series is split 1-1 now! The Minnesota Lynx earned the win on their home court for game 2 of the semi-finals last night (77-70). Both teams will travel to CT for games 3 and 4 (Friday and Sunday, respectively). On the other side, the New York Liberty eeked out a second win to go up 2-0 against the Las Vegas Aces. No team has ever come back from being down 2 games in the semis, but at the same time, no team has beat a team 6 times in one season. Needless to say, things are heating up in the WNBA! Basketball analyst and CT Sun sideline reporter Terrika Foster-Brasby joins host Hannah Donnelly to break down all the action.  

To listen to more in-depth basketball chat, check out Terrika's podcast 3 on 3.

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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Not only is Meaghan St Marc the founder and co-CEO of Rev'd Indoor Cycling, she is an entrepreneur, motivational speaker, teammate, wife, mom, and all-around cool human. Just recently Meaghan and her team celebrated 10 years of Rev'd with more studio locations than ever, here in MA and across the country after recently franchising the business. Today we dive in to:  

• What motivated Meaghan and her business partner Clyde Simms to open the doors to REV'D 10 years ago  & the ups and downs since 
• Importance of community & inclusivity in the fitness space (& how they keep it the core of their mission)
• Best advice she DIDN'T listen to (spicy, we know!) 
• What allows her to show up  completely in every room she steps in to 
• The one thing she wishes everyone could understand about wellness 

To follow along with Meaghan and REV'D: @meagstmarc & @revdcycling 

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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The Minnesota Lynx (No. 2) hosted the Connecticut Sun for Game 1 of the semi-finals and it came down to the final minute. The CT Sun pulled out the win, 73-70. It's going to be a tight 5-game series between the two teams with some of the best defenses in the league. NBC Connecticut Sports Reporter Gabby Lucivero joins host Hannah Donnelly to break down the wins of game 1 and keys for game 2. 

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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The Connecticut Sun are headed to the 2024 WNBA semi-finals for the sixth year in a row. The Sun defeated the Indiana Fever in a fierce game Wednesday night. Jenna Lemoncelli, sports reporter for the NY Post, joins host Hannah Donnelly to talk about the difference makers in game 2 and the keys for success in the next series against the Minnesota Lynx.

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Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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The 2024 WNBA playoffs tipped off Sunday. The Connecticut Sun (No. 3) defeated the Indiana Fever (No.6) on their home court in Uncasville, CT. Regular season play-by-play announcer Brendan Glasheen joins host Hannah Donnelly to break down game 1 takeaways and game 2 keys.

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Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

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Samantha Peszek wears many hats: she's an Olympic medalist (2008), entrepreneur, gymnastics analyst and broadcaster & founder of Beam Queen Bootcamp. After becoming the youngest member of the USA National Team at 12 she went on to win team silver in Beijing and then compete at UCLA on a full ride. It was there she developed her passion for broadcasting grew. Now, she combines both passions, gymnastics and storytelling, as an analyst and broadcaster for the sport. Today we dive in to:

• Paris Olympic experience -- first time broadcasting during NBC Prime Time
• Evolution in the sport & desire to stay connected to it in retirement
• Importance of mental training to find confidence and success
• Idea for Beam Queen Bootcamp & it's growth
• Sam's hobbies & favorite workouts

Follow along with Sam on social: @samanthapeszek

Learn more about Beam Queen Bootcamp: @beamqueenbootcamp

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Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

Follow along with Hannah on social: @_hannah.donnelly

To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.