On Her Mark

By NBC Sports Boston

Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and o... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about On Her Mark:

How many episodes does On Her Mark have?

The podcast currently has 123 episodes available.

On Her Mark episodes:

June 18, 20243x Paralympic Swimmer Mallory Weggemann on Summer of Milestones
We're calling summer 2024 "The Summer of Mallory Weggemann." Mallory is three-time Paralympic swimmer with medals and currently training for her spot on her fourth roster in Paris. Her fourth Paralympic appearance will look a little different though, she'll have her toddler daughter in tow. As if balancing motherhood and elite training weren't enough, Mallory is adding two other projects to the summer agenda: 1) release documentary "Watershed," 2) host Olympic coverage for CNBC and E!. She is embracing every role and passion to help her find success in them all. Today we dive in to:
How her past Paralympic experiences and training quads have prepared her for this chapter of her life
Motivation behind and mission of her eye-opening documentary "Watershed" with husband Jay Snyder
How her family motto "Protect the Dream" has played a role in her success in the pool and strength through infertility
Significance of hosting role with NBC, both professionally and personally
Goals for this summer

Follow along with Mallory for updates on training, motherhood & hosting: @malloryweggemann
Get updates on the official release of "Watershed": @watershedthefilm
-------
Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
31min
June 11, 2024WNBA Star Brionna Jones is Back
Connecticut Sun forward Brionna Jones is back on the court making big plays for her team as they work to bring home the franchise's first championship! Bri had a tough offseason as she rehabbed an season-ending Achilles injury from 2023 -- spending time getting strong mentally and physically. As time went on she grew eager to get back to Uncasville with her team for this historic WNBA season. Today we dive in to:
Brionna's return to the court after injury
What makes this Connecticut Sun squad so effective and special
Coaching debut at University of Maryland with Head Coach Brenda Frese
Impact of the Connecticut community and fans (plus, advice for young athletes!)
Special on-court bond with Alyssa Thomas

Follow along with Brionna: @bri_jones18
-------
Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
24min
June 04, 2024The Garcia Twins' Next Chapter After WWE
The Garcia Twins, Nikki and Brie, rocked the WWE ring for nearly 16 years -- they traveled the world, told stories, built a fanbase, and more. In 2023 they retired the "Bella" name and entered a new chapter together and they haven't looked back. The women are staying busy with a podcast, book, TV hosting, motherhood & more! Today we dive in to:
Transition from 16 years of WWE and wrestling to the next chapter
Importance of disrupting male dominated spaces & tips to walk into a room with confidence
New relationship with fitness and wellness
Polaris International Female Ride Day -- beauty of nature, thrill of the rides & more!
Career bucket list items

Following along with Nikki and Brie Garcia: @nikkigarcia & @brie
Follow along with Hannah: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston YouTube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
27min
May 28, 2024Celebrity Boxing Trainer Ann "Mitt Queen" Najjar on Working with Celebs & Getting Stronger
If you don't know Ann "Mitt Queen" Najjar by name, you've probably seen her videos on social media where she is catching the fast and furious punches of fighters, celebrities, professional athletes, and impressive kids! It started when people at the gym always wanted to do mitts with her because of her impressive speed, power, and sport knowledge. She has taken that name and ran with it and today she shares more of her story and what she credits for her success. We dive into:
how she found the sport of boxing
Ann's natural competitive nature & fierce mindset
Experience working on Creed III set and with stars Michael B. Jordan and Jonathan Majors
Advice for young athlete

Following along with Ann "Mitt Queen" Najjar: @mittqueen
Follow along with Hannah: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston YouTube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
34min
May 21, 2024Catch up With Paralympic Swimmers Jessica Long & Haven Shepherd
What's better than one Paralympian?! Two, it's simple math. Jessica Long and Haven Shepherd are taking a few minutes away from the pool and weight room to update us on all that's been going on. Jessica Long is the second most-decorated US Paralympian with 29 medals, including 16 gold medals! She is training for her 6th Games in hopes to continue to grow the sport. Haven Shepherd is newer to the scene but making a name for herself quickly. She is training for her second Games. We dive in to:
What training looks like ahead of the June US Team Trials & Paris
Helpful mindset shifts in the pool
"Legend" status appointed to Jessica by the latest Reese's campaign
Friendship between the two women

You can follow along with Jessica: @jessicatatianalong
You can follow along with Haven: @havenfatihshepherd
Follow along with Hannah: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
14min
May 14, 2024The 2024 WNBA Season is Here!
This is a BIG moment for women’s basketball. We’re coming off the most watched WNBA season in 2023, most watched college season ever and all eyes are on the league as the 2024 WNBA season begins! Host Hannah Donnelly breaks down some of the major headlines and storylines you need to know:
Major momentum for the WNBA as we head into the 28th season
Candace Parker retirement
Remarkable 2024 Rookie Class
Caitlin Clark and Indiana Fever's first game in CT
Vegas Three-Peat?
Championship Contenders

Follow along with Hannah throughout the season to stay locked in: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
14min
May 09, 2024iFit Trainer & 2x Badwater Champ Ashley Paulson on Finding Love for Endurance Sports
Ashley Paulson loves an endurance challenge and takes on every race with a smile on her face. Ashley has run over 100 marathons, ultra marathons, 100+ mile ultra runs, Ironman triathlons, Ultra triathlons, and is training for her first 200+ mile race. The energy of race day combined with the community and excitement continue to bring Ashley to starting lines across the globe. When she's not training, you might find her training with iFit, coaching through her app, or, most apparently, spending time with her husband and 4 kiddos. Today we dive in to:
How she fell in love with long distance racings & movement
Transition from marathon (26.2 miles) to triathlons and ultras
Race day energy & community
Lessons learned in sport that have helped her raise strong kids
Racing Bucket List (!!!)

Follow along with Ashley Paulson on social: @ashkickn
-------
Follow along with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
31min
May 07, 2024Mother-Daughter Power Rowing Duo Mary Mazzio & Daisy Mazzio-Manson
We're celebrating Mother's Day on "On Her Mark' with the strong and dynamic mother daughter duo: Mary Mazzio & Daisy Mazzio-Manson. Mary raced the double scull in the 1992 Barcelona Olympic Games and her daughter is headed to Paris this summer as a member of Team USA (rowing). Not only are they strong on the water, but they are fierce advocates of women in sports and creatives! Today we dive in to:
How they each got started in rowing
"A Hero for Daisy" - Mary's first (of many!) documentary sharing the story of the 1976 Yale Women's Rowing team
2024 Paris Olympics
Significance and needs of this moment in time for women's sports
Mantras!

Follow along with Mary Mazzio on social: @marymazzio
Follow along with Daisy Mazzio-Manson on social:@daisy.mm
-------
Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
38min
April 30, 2024LSU National Champion Gymnast Haleigh Bryant on Historic Season & More!
The LSU Tigers just won their first ever NCAA Gymnastics National Championship, in large part to the leadership and talent of senior Haleigh Bryant. Competing for LSU has been a dream of Haleigh's since she was a kid and now she's living in, with two national titles to her name (an individual win in vault her freshman year & team win her senior year!) Even with the accolades and attention, the joy and intention of the sport is where she's puts her focus and keeps her coming back! Today we dive in to:
2024 LSU team's season approach and focus to make school history
How she grew her confidence and secured her mindset to perform at the top level
Significance of the growing attention on women's sports & visibility
Her family's influence on her gymnastics career
Fifth year announcement?! She tells us WHEN we'll know!

Follow along with Haleigh Bryant on social: @_haleighbryant
Follow along with LSU Gymnastics social: @lsugym
-------
Follow along with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
25min
April 23, 2024NWSL Chicago Red Star Tatumn Milazzo Talks Soccer Story & Positive Changes in Chicago
Tatumn Milazzo steps on to the pitch everyday with gratitude. Her path to professional soccer career wasn't as smooth as she planned but the twists and turns have kept her grounded and reminded of her love of the game. In her fourth season in the NWSL (and with the Chicago Red Stars!), the club's veteran defender is excited for what this group can bring to the table. Today we dive in to:
Positive impact of major offseason changes for the Red Stars club
Personal journey to the professional pitch after battling injury her senior year at South Carolina
Caliber of play in NWSL & benefits of league expansion
HUGE announcement of historic game at Wrigley Field in June
Focus on mindset & bouncing back from errors

Follow along with Tatumn Milazzo on social: @tatumnmilazzo
Follow along with the Chicago Red Stars on social: @chicagoredstars
-------
Follow along with Hannah on social: @_hannah.donnelly
-------
NBC SPORTS BOSTON: @nbcsboston
NBC10 BOSTON: @nbc10boston
WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist
Follow along with Hannah on social: @_hannah.donnelly
To watch the episodes: NBC Sports Boston YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
34min

FAQs about On Her Mark:

How many episodes does On Her Mark have?

The podcast currently has 123 episodes available.