On it Off it

By On it Off it | ODd Network

On It Off It is a podcast brought to you by fitness influencer Louis Phillips and stand-up comedian Fergus Neal. Each week the two unlikely friends talk about what they’re on and what they’re off – fr... more

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FAQs about On it Off it:

How many episodes does On it Off it have?

The podcast currently has 96 episodes available.

On it Off it episodes:

November 28, 2025 TikTok Awards Tea
All the tea is spilled from the TikTok awards courtesy of Ferg who was on the red carpet.
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

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On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
November 20, 2025 Toni Lodge
On this week's episode of On It Off It, we're chuffed to be joined by the beloved powerhouse Toni Lodge. Most known for her hit podcast Toni & Ryan, Toni is here to talk through it all and let us know what she's on and off. Toni also discusses her surprise relation to Ben Cousins, weddings & whether she'd consider doing stand up comedy. We promise you'll love this!
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 2min
November 12, 2025Dating Coach: Sharam Namdarian
Join us as we sit down with comedian and former dating coach Sharam Namdarian, who spent a decade as a life/relationship coach before trading in therapy sessions for the stand-up stage. Sharam Namdarian With uniquely emotional and absurdist humour, Sharam draws something outrageous from every situation and invites us into his world—where even being “still an alien among people” becomes a source of comedy. Sharam Namdarian
In this episode of the On It Off It podcast, hosted by fitness influencer Louis Phillips and comedian Fergus Neal, we dig into Sharam’s journey from coaching to comedy, his take on modern dating and emotional healing, and his signature style of making the uncomfortable… hilariously relatable.

Connect with our guests & show:
Sharam Namdarian – Instagram & YouTube
Louis Phillips – Instagram @louisphillips12
Fergus Neal – Instagram @fergie_ferg1
On It Off It Patreon – patreon.com/ONITOFFITPODCAST
On It Off It YouTube – YouTube channel (or search “On It Off It podcast”)
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 7min
November 06, 2025Sez: Is Having A Boyfriend Embarrassing Now?
This week Louis looks a lil different, because Sez is here whilst he's in the U.S! Find Sez on socials here & here
SIGN UP FOR LOUIS' THIRST MERCH HERE!

👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

#louisphillips #fergusneal | is having a boyfriend embarrassing? tiktok awards, sez, australian comedy, australian comedians
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
October 30, 2025Jacob Elordi DMs Ferg
Ferg's back from Brisbane and we're unpacking the ethical conundrum of accepting brand deals from charities. Oh yeah and Jacob Elordi slid into Ferg's DMs, no biggie.

SIGN UP FOR LOUIS' THIRST MERCH HERE!
👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
October 23, 2025 Australian Halloween
This week - Ferg takes Fashion Week? Louis' court appearance? Couples halloween outfits? There's a lot they're on this week, and a lot they're off.. tune in to find out.
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
October 16, 2025Love Island’s Matt Zukowski
Matt Zukowski is on the podcast and we're asking him all things love, fame, reality TV BTS plus how life is looking today.

SIGN UP FOR LOUIS' THIRST MERCH HERE!
👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
October 09, 2025Louis' Thirst Traps For Sale!!
Louis' thirst traps are for sale plus we chat about the melbourne marathon and the new t swizzle album.
SIGN UP FOR LOUIS' THIRST MERCH HERE!
👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

#louisphillips #fergusneal | taylor swift, life of a showgirl, melbourne mara, running influencer, melbourne standup comedy
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
53min
October 02, 2025Ferg's Girlfriend Nel Joins Us On The Pod!!
This week’s episode has it all: Ferg’s girlfriend joins the pod, we break down the grand final in full detail, dive into the idea of self-partnering, and unpack the very unexpected moment when the Yellow Wiggle followed one of the boys’ girlfriends.

It’s chaotic, funny, and maybe even a little too real — exactly how you like it.

👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon
✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram

🚀 Check out their projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy
Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
September 25, 2025 Kate Forster: Influencer Destroyer
This week, Louis Phillips, Fergus Neal, and special guest Kate Forster dive deep into the world of influencers.
Kate Forster comes on the podcast to spill the beans on all things influencer. Kate has amassed a huge social media following and has the tea on just about anyone, brand, and influencer. Expect laughs, insights, and maybe even some scandal.

Follow the boys on Instagram:
Fergus Neal & Louis Phillips
& TikTok
Fergus Neal & Louis Phillips

++
On It Off It TikTok & On It Off It Instagram
Hosted on Acast. See acast.com/privacy for more information.
...more
42min

FAQs about On it Off it:

How many episodes does On it Off it have?

The podcast currently has 96 episodes available.