In this heartfelt conversation, Glasgow-based designer Chris Wilson shares his journey as the one-person creative studio. 

He discusses his decision to embrace his solo status rather than pretending to be a larger agency, his traumatic experience being attacked with a knife as a university student, and how work became a crutch that ultimately led to burnout and hospitalisation. 

Chris opens up about discovering therapy later in life, managing client expectations by setting boundaries, and his ongoing evolution as a designer navigating new technologies and personal growth. His story reveals the challenges and rewards of running a small design business while prioritizing well-being.

Key Takeaways

• Being authentic about running a solo studio created more trust with clients than pretending to be larger.
• Work can become a dangerous crutch that helps avoid dealing with emotional trauma.
• Setting clear boundaries with clients (four-day workweek, email-only communication) helped establish healthier work patterns.
• Traumatic events can significantly impact creative confidence and career choices.
• It's important to recognize burnout warnings before health deteriorates seriously.
• Therapy can be transformative even years after experiencing trauma.
• Embracing technological change (like AI) is essential for staying relevant in the creative industry.
• Finding a balance between personal development, client work, and emotional well-being is an ongoing journey.
• Small studios can build meaningful client relationships by guiding them through the entire creative process.
• Self-acceptance is crucial for both personal health and authentic creative work.

Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business

Paperback and Kindle > https://amzn.to/4biTwFc
Free audiobook (with Audible trial) > https://geni.us/free-audiobook
Signed books https://novemberuniverse.co.uk

Lux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)

November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)