In this episode of On Mind, host Andrew Archer is joined by Tammy Ulmen, owner of Stepping Stones Mental Health Center and a licensed marriage and family therapist. Together, they dive into the five love languages, exploring how understanding and applying these concepts can strengthen relationships across generations. From positive affirmations to acts of service, they discuss how these languages manifest in both children and adults, offering practical insights for improving emotional connection. Tammy also shares her personal experiences with therapy and family, providing a comprehensive look at how love languages can shape behavior, communication, and emotional well-being. 

In this episode of On Mind, host Andrew Archer delves into the psychology behind mass shootings, drawing on insights from his clinical experience and behavioral analysis. Andrew explores the motivations of perpetrators like those involved in the Columbine massacre, examining how societal factors, psychological games, and crises of identity contribute to these violent events. Using case studies and findings from The Violence Project, this episode provides a comprehensive look at the underlying mental health dynamics and the cultural shifts necessary to address this growing issue. Tune in for a thought-provoking discussion on the intersection of violence, media, and mental health. 

More on this subject can be found under series 3 of The Subversive Therapist: https://open.spotify.com/show/7CRyEBvdR2mrMJauGbTSXx?si=e17377b2dc0040ce 

In this episode of "On Mind," Andrew Archer sits down with Josh Beulke, a psychologist and co-founder of Inspire Services. They delve into the fascinating world of psychological assessments, particularly projective tests like the House-Tree-Person test, which help uncover how individuals perceive and interact with their world. The conversation explores the nuances of how trauma can influence development, the challenges of interpreting projective measures, and the importance of understanding a person's background and current mental state in therapy. They also touch on the cultural and medical assumptions that shape our understanding of mental health, making this episode a deep dive into the complexities of psychological evaluation and therapy.

In this episode of "On Mind," host Andrew Archer delves into the world of integrative health, discussing how modern medicine is evolving to consider both mental and physical well-being. The conversation explores the benefits of holistic approaches, emphasizing the importance of treating the whole person rather than just isolated symptoms. Through insights into the latest practices in integrative medicine, this episode sheds light on the ways in which combining traditional and alternative therapies can lead to more comprehensive and effective healthcare. Tune in to discover how mindful medicine is transforming the approach to healing and enhancing overall well-being.

In this episode of "On Mind," Tammy Ulmen discusses various parenting styles with guest host Matt McGuire. They delve into authoritative, authoritarian, permissive, and neglectful parenting styles, exploring their characteristics, effects on children, and potential long-term impacts. Tammy emphasizes the importance of positive reinforcement, setting boundaries, and consistent parenting to foster healthy child development and emotional well-being. The conversation also highlights practical strategies for addressing common parenting challenges and promoting a nurturing and supportive family environment.

In this episode of "On Mind," host Andrew Archer talks with Angel Uribe, a counselor at Stages of Change Center. Angel shares her journey into counseling and her focus on helping individuals navigate through their recovery using the Stages of Change Model. She discusses the challenges clients face, such as relapse and resistance to change, and offers strategies for effective support. Angel reflects on her personal experiences that shape her empathetic and patient approach to counseling. She also explores future directions in the field, emphasizing the importance of continuous learning and adapting to new methodologies.

In this episode of "On Mind," host Andrew Archer talks with Tyler, the Southern Minnesota Donor Relations Director for Minnesota Adult and Teen Challenge. Tyler shares his powerful journey from being a police officer struggling with alcohol addiction to finding recovery and purpose through the Teen Challenge program. He discusses the supportive environment of the program, his spiritual awakening, and how he now helps sustain the program that changed his life. Tyler also reads a heartfelt letter to his past self, offering hope and encouragement. Join us for an inspiring conversation about recovery, trauma, and the transformative power of community and faith.

In this episode of "On Mind," host Andrew Archer welcomes Tracy Ronning, the Outpatient Clinical Services Director at Minnesota Adult and Teen Challenge. Tracy discusses her role in overseeing core teams and mental health services, her personal connection to recovery, and her passion for training new clinicians. She shares insights into the challenges and successes of treating substance use and mental health issues, the differences between residential and outpatient programs, and the systemic impacts of COVID-19. Tracy emphasizes the importance of trauma-informed care and the critical need for community and connection in the recovery process. Join us for a deep dive into the complexities of addiction treatment and mental health support.

In this episode of "On Mind," host Andrew Archer talks with Molly Johnson, the ARMS Program Director at Inspire Services. Molly discusses her journey from drug counseling to social work, emphasizing a holistic approach to treatment. She shares insights on the growth of Inspire Services, her relational therapy methods, and the impact of telehealth on mental health services. Molly also delves into the challenges of parenting with a clinical background and the influence of social media on modern parenting practices. Join us for an enriching conversation on mental health, wellness, and the evolving landscape of therapy.

In this episode of "On Mind," host Andrew Archer welcomes Kevin Langton, a substance use counselor and the SUD director of Inspire Services. Kevin shares his journey from being a college English teacher to leading recovery efforts in Minnesota. He discusses the importance of community support post-treatment, the shift towards a chronic care model for substance use disorders, and his personal experiences with recovery. Kevin emphasizes the role of connection, spirituality, and storytelling in healing, offering a holistic view of the recovery process. Join us for an insightful conversation that delves into the complexities of addiction and the transformative power of community and support.