In this episode of On Mind, host Andrew Archer is joined by Tammy Ulmen, owner of Stepping Stones Mental Health Center and a licensed marriage and family therapist. Together, they dive into the five love languages, exploring how understanding and applying these concepts can strengthen relationships across generations. From positive affirmations to acts of service, they discuss how these languages manifest in both children and adults, offering practical insights for improving emotional connection. Tammy also shares her personal experiences with therapy and family, providing a comprehensive look at how love languages can shape behavior, communication, and emotional well-being.