Ever felt like your feet are screaming for help after a long day? Or felt those annoying sharp pains in your heels first thing in the morning? Maybe your knees and hips just don't seem right? If any of this sounds familiar, then this episode of Life Shouldn't Hurt is perfect for you!

Join Grant Fedoruk and Anita Cassidy as they explore the world of foot health. We are joined by Sonia Bomshakian, a pedorthist at Leading Edge Physiotherapy, who brings her expertise to the conversation. Here's what you'll learn:

• How Foot Health Impacts Your Whole Body: Discover the surprising ways your feet can affect aches and pains in other parts of your body.
• Easy Tips for Healthier Feet: Get simple strategies to keep your feet happy and prevent future problems.
• When to Seek Help: Know when it's time to see a professional for foot pain.

Whether you're a busy athlete, a professional who's always on your feet, or just someone who wants to take better care of their feet, this episode is packed with valuable advice. Tune in, subscribe, and follow Life Shouldn't Hurt for more tips on living a pain-free life! 🦶