On this episode of the On Pace Podcast I talk with Vanessa Grichine. We talk about her having to switch sports because of mutlitple knee injuries and her deciding to take up marathon running as a result. Combining her love of food and athletics and how she talks about it on her own website runitofflife.com .

On this episode of the On Pace Podcast I talk with Amanda Nurse. She is a Elite Marathon runner from Boston who is sponsored bye adidas. She talks about being a mom and balancing her running with her daily life. How she has coached other runners into helping them reach their own personal goals. and she is a very inspiring person who was a pleasure to speak with.

On this episode of the On Pace Podcast I talk with Ingrind Polini who is a ultra runner from Brazil who resides in Victoria BC. We talk about the importance of nutrition to keeping your body working in optimal conditions without Inflammation or sickness. How she overcame a eating disorder to love her body with taking up ultra running.

On this episode of On Pace Podcast I talk with Kayla Bowker from where your feet take you. We go over her deciding to change her life from working to pursuing her passion. Over coming injury from being struck by a car on her bike while training one day as well as her aspiration of coaching and how she has began to help others with their goals of Triathlons.

On this episode of the On Pace Podcast I speak with Colin Doyle. He is a marathon runner from Ireland who after a episode of atrial fibrillation was seeking out a way to improve his health so he could make sure he was around for his wife and four kids. He talks about training smart to break his goal of a sub 3 hour marathon.

On this episode of On Pace Podcast I talk with Seb Weiss an marathoner from France. Seb began to run originally to keep in shape and after falling in for a while ill for some time in his life all he wished he could do while sick was run! So after he recovered that's what he did. He done a few marathons and has done a few ultras as well.

On this episode of the On Pace Podcast I speak with April Waugh about mental disorders associated with depression. April uses running as a tool to constantly help with her depression and finds great reward and happiness with her constant races.

On this episode of On Pace Podcast we talk with Catra Corbett or better know as the Dirt Diva. She talks about over coming a party life style with drug and crime to becoming a ultra runner who consistently competes in 100-200 miles events. She wrote a book called Reborn on the Run.

On this episode of On Pace Podcast I talk with Scott Bartels, a retired combat veteran of the US army. We talking about how you can overcome addiction by using self reflecting and taking the right steps towards making yourself a better person everyday by using running as a tool to do so.

On this episode of On Pace Podcast I talk with Howie Stern, a race photographer, ultra runner and musician.We talk about how he originally started taking photos of the beautiful of landscape around his home in Silverton Colorado and it evolved into his job as a race photography. A soul touching story of one of the Barkley Marathon finishes. And a great talk about the Ultra running community.