Join us for an informative episode of "Chancellor's Chat" with Dr. Jungwoo Ryoo, aka Dr. J, as we discuss campus improvements with Brian Kline and Tom Hibbert. In this episode, explore the developments and enhancements led by these dedicated individuals on our campus. Delve into a conversation that highlights their contributions to the continual betterment of our university environment. Don't miss this insightful interview with Brian Kline and Tom Hibbert as they share their perspectives on shaping a more dynamic and vibrant campus for all.

Prepare for an enlightening episode of "Chancellor's Chat" with Dr. Jungwoo Ryoo, aka Dr. J, as we shine a spotlight on Barb Kopshina and Emily Zimmerman from the Penn State DuBois Library. In this episode, delve into the experiences and perspectives of Barb and Emily as they share valuable insights into the library's pivotal role in our campus community. Join us for a captivating conversation with these library professionals, exploring their contributions and the resources they provide to enhance the academic environment at Penn State DuBois. It's an interview you won't want to miss!

Join us for "Monday Meditations: Forest Bathing" featuring a special guest, Assistant Teaching Professor and Certified Nature and Forest Therapy Guide, Jessica Clontz. This week, Colleen Lanzoni and Jessica guide you through the immersive practice of forest bathing. Tune in to experience the therapeutic benefits of connecting with nature, as Colleen and Jessica provide expert insights into mindful forest experiences. Start your week by embracing the rejuvenating power of nature with "Forest Bathing" this Monday.

Gear up for an enlightening episode of "Chancellor's Conversation" with Dr. Jungwoo Ryoo, aka Dr. J, as we shine the spotlight on Kate Riordan, our dedicated Career Development Counselor. In this episode, delve into the insights and expertise of Kate as she shares valuable perspectives on guiding students through their career journeys. Join us for an in-depth conversation with Kate Riordan, exploring her role and the crucial impact she has on the career development of our students. It's an interview you won't want to miss!

Welcome to this episode of the Chancellor's Chat! In this

Welcome to "Monday Meditations: Serenity of Winter" with Penn State DuBois Counselor Colleen Lanzoni. In this week's episode, Colleen takes you on a journey to challenge all the negativity surrounding the winter months so that you can see and embrace the hidden beauty and peacefulness of the season. Join Colleen as she helps you find a calming place among the pure, white snow of winter.

Welcome to "Monday Meditations: Start A New Habit" with Penn State DuBois Counselor Colleen Lanzoni. In this week's episode, Colleen helps you shape your thoughts to start a new, positive habit and following through with it to help you reach your goals. Habits often get a negative connotation. However, when they create a positive outcome, they can be greatly beneficial to everyone. Join Colleen as she guides you through the use of meditation to help you create a positive habit.

Welcome to "Monday Meditations: Post Holiday Blues" with Penn State DuBois Counselor Colleen Lanzoni. In this week's episode, Colleen focuses on techniques to help you work through your post holiday blues. The holidays offer us a great opportunity to connect and enjoy the company of loved ones. But, when that time comes to an end, that can often give someone a case of the "Blues". Join us as Colleen helps you use the power of meditation to work through those blue feelings. Tune in this Monday to explore these calming strategies and begin your week with a more centered mindset.

Welcome to another episode of the Chancellor's Chat! In this

Welcome to "Monday Meditations: Meditating for Test Taking" with Penn State DuBois Counselor Colleen Lanzoni. In this week's episode, Colleen focuses on techniques to help prepare for tests. Join us as she guides you through relaxation and visualization exercises aimed at reducing stress and boosting confidence for test-taking. Tune in this Monday to explore these calming strategies and begin your week with a more centered mindset.