Find harmony with "Monday Meditations: Singing
Bowls" hosted by Penn State DuBois Counselor Colleen Lanzoni. Immerse yourself in this week’s session, where Colleen uses the soothing tones of singing bowls to guide you towards balance and serenity. Let the resonating sounds lead you to a state of mindfulness, promoting inner calm and self-discovery. Tune in every Monday to harmonize your week and start your journey towards tranquility.
Root, Lean On Me, Bill Withers
Sacral, Hips Don’t Lie, Shakira
Solar Plexus, On Top of the World, Imagine Dragons
Heart, Look for the Good, Jason Mraz
Throat, Secrets, One Republic
Third Eye, Overthinker, INZO
Crown, Imagine, Jack Johnson
Root, Roots, Imagine Dragons
Sacral, Can’t Stop the Feeling, Justin Timberlake
Solar Plexus, Courage to Grow, Rebelution
Heart, Love Train, The O’Jays
Throat, My Life, Billy Joel
Third Eye, I have a Dream, Amanda Seyfried
Crown, Somewhere over the Rainbow, Israel Kamakawiwo’ole
Root, Stand By me, Otis Redding
Sacral, Californication, Red Hot Chili Peppers
Solar Plexus, The Distance, Cake
Heart, Could You Be Loved, Bob Marley and the Wailers
Throat, If You Want to Sing Out, Sing Out, Usuf/Cat Stevens
Third Eye, Sky is the Limit, Rebelution
Crown, Peace Train, Yusuf/Cat Stevens
Root, Ain’t No Mountain High Rnough, Marvin Gaye
Sacral, Moves Like Jagger, Maroon 5
Solar Plexus, You Are My Sunshine, Johnny Cash
Heart, Crazy in Love, Beyonce
Throat, Man in the Mirror, Michael Jackson
Third Eye, Virus of the Mind, Heather Nova
Crown, Save Me, Gotye
Root, What a Wonderful World, Louis Armstrong
Sacral, Man Eater, Hall and Oates
Solar Plexus, You are the Sunshine of My Life, Stevie Wonder
Heart, At Last, Etta James
Throat, Express Yourself, Madonna
Third Eye, Who Wouldn’t Want to be Me, Keith Urban
Crown, Pray, Justin Bieber
Root, I Will Survive, Gloria Gaynor
Sacral, I’ll Make Love to You, Boyz II Men
Solar Plexus, Sun is Shining, Bob Marley
Heart, Higher Love, Steve Winwood
Throat, Hey Ya, Outkast
Third Eye, I Lived, One Republic
Crown, Lovers on the Sun, David Cuetta
Root, Flaming Red, Patty Griffin
Sacral, Freak Like Me, Halestorm
Solar Plexus, Heatwave, Martha Reeves and the Vandellas
Heart, Gypsy, Fleetwood Mac
Throat, I Have Nothing, Whitney Houston
Third Eye, Good to be Alive, Andy Grammar
Crown, Amazing Grace, Chris Tomlin
Root, A Day in the Life, Beatles
Sacral, Melt Away, Maria Carey
Solar Plexus, Satisfaction, Rolling Stones
Heart, She Treats Me Well, Ben Howard
Throat, Little by Little, Lane 8
Third Eye, The Mystic’s Dream, Loreena McKennitt
Crown, Radioactive, Imagine Dragons
Root, Ring of Fire, Johnny Cash
Sacral, Let’s Talk About Sex, Salt N Pepa
Solar Plexus, Everybody Loves the Sunshine, Seu Jorge and Almaz
Heart, Strange Attractor, Animal Kingdom
Throat, Silent All These Years, Tori Amos
Third Eye, My Immortal, Evanescence
Crown, Take It to the Limit, Eagles
Root, She’s 22, Norah Jones
Sacral, Sexual Healing, Marvin Gaye
Solar Plexus, Feelin Good, Nina Simone
Heart, Kisser, Step Rockets
Throat, Firework, Katy Perry
Third Eye, Time, Pink Floyd
Crown, Michael Buble, Lost
Root, Never Enough, The Cure
Sacral, Love Me or Leave me, Nina Simone
Solar Plexus, Sonny Feeling, Wilco
Heart, Hey Now, London Grammar
Throat, Shake it Out, Florence and the Machine
Third Eye, Take On Me, AHA
Crown, By Your Side, Sade
Root, Ganesh is Fresh, MC Yogi
Sacral, You Keep Me hanging On, Diana Ross
Solar Plexus, Fire, Jimi Hendrix
Heart, Someone New, Hozier
Throat, Bird Set Free, Sia
Third Eye, Narcolepsy, Third Eye
Crown, Embracing Wisdom, Manjushri
