There are few more colourful and unique rugby careers as Gcobani Bobo. The mercurial schoolboy loose forward who transitioned into professional backline playmaker, Gcobani is now relishing the joys of fatherhood and rugby punditry and podcasting. Ben and Sandile cover a wide variety of topics with him here, and bring you up to speed on your sporting weekend ahead. The Real Network

This week Ben and Sandile delve deep into the world of brothers in professional sport. Yup, there have been some real high profile ones in the past, each with their unique dynamics and side stories. All of this plus your sporting weekend ahead, and your next chance to win with Klipdrift #thatsGold The Real Network

England gave us so much with regards to sport by inventing pretty much everything. Yet whenever they play as a country they are the least loved in the world. Ben and Sandile get into this in this episode, tracking back to the English origins of our favourite sports, and how the English fare at playing them today. That plus the usual sporting preview ahead of this weekend The Real Network

The Boks are finally back, and with that we have a crazy busy month of international rugby to enjoy. Star player Kuhle 'Kooks' Sonkosi joins Ben and Sandile in studio for this one, unpacking a bunch of rugby topics, while also enjoying some solid football banter ahead of Chelsea vs Arsenal this weekend. Sandile also does his first show monologue which sets the tone for this racey episode. The Real Network

Should we care more about American sports? Ben and Sandile bring their 101 guy Dimitri Leontakianakis in to discuss this, and in the process uncover all manner of interesting info and insights. Somehow Sandile still manages to get roasted about his football teams in this chat, with some extra F1 thrown in too ahead of the Sao Paulo Grand Prix. The Real Network

Ben and Sandile talk everything wrong with The Proteas, where Cricket South Africa got it wrong, and your sporting preview for the weekend. The Real Network

Ben and Sandile are joined by Dr Suhayl Essa and Timothy Fester in this behind the scenes episode. They chat cricket, athlete career longevity, and how how body builders use their understanding of the body to better themselves. The Real Network

The guys are joined by Arsenal fan, and Ben’s dad Kris Karpinski. It’s all about the good, the bad and the ugly in the world of football, with constant shots fired at Sandile. The Real Network

The guys welcome their biggest guest yet, the one and only Sibusiso Kotelo. Most know him as the giant Impi warrior that leads the Boks out on home soil, but he is also South Africa's first ever black bodybuilder to earn his IFBB Pro Bobybuilder card. Learn more about his fascinating life here with us. The Real Network

SA Paralympian flag bearer and gold medalist Mpumelelo Mhlongo joins the guys in studio, and relives his moments of glory at Paris 2024. From a bleak outlook as a kid, Mpumelelo defied the doctors and became a national hero on the track and beyond. Plus, obviously, the Bok team gets discussed too along with your last chance to win with Klipdrift and the Boks. The Real Network