On the Brink: The No Grey Area Podcast

Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. 

Moving forward is virtually impossible when the world insists on shunning you despite your best efforts to present a new image. So, what are you supposed to do when a dark shadow of negativity looms large over your future prospects due to past transgressions? 

Gain a trifecta of tips and some insight from Transformational Life Coach Pamela Reynell to help bring clarity to this pressing issue!

In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment.  

Gain insight on the importance of not taking the ambitions we hold deep down inside for granted. 

Explore strategies to achieve the desired goal of post-rehabilitation living so that you may enjoy every day like it is our last!

It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying. 

Learn how to zone in on what your options look like, how to make the most of them and why it is important to steer clear of hypocrisy!

Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it. 

Gain insight into how to dream again and work on achieving your vision.  Employ strategies others in similar situations have used to turn their lives around. 

It is important to focus on quality over quantity when building up a network to help guide you along the way!

As Shakespeare once famously wrote, “To thine own self be true.” 

So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades?  

Let's discover how to pace ourselves along the way!

Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom! 

How can digging deep from within help you re-access your interpersonal relationships?  How does one tap into the spiritual side they might not have known they possessed to begin the process?  

The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress. 

Let's learn from some valuable practices!

Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse? 

Get some surefire tips and some insight from Transformational Life Coach Pamela Reynell to help bring some clarity to this age-long question. It is better to be prepared than to be lulled into a false sense of security by the calm before the storm!

Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it! 

Learn where your focus should be and if done correctly, how your focused habits eventually become second nature.  Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!

Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly. 

So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!