On The Come Down

Tis the season for joy.... and presents!! This week I share with y'all some of my families Christmas traditions, plus I learn about some traditions from around the world! I also discuss my favorite Christmas movies and carols in this very merry episode.

this week I talk about my new job in the delivery industry and also my anxiety when it comes to phone calls and social media.

This week we had a full studio of Kraus' when my sister stopped by for Thanksgiving and sat down with us to share some wild stories! The craziness definitely runs in the family...

Grab a cup of coffee and join me for the first episode of our brand new segment 'Tired Minds'. I discuss a concept I refer to as "The Flow Of Life" and how I plan to implement it into my life.

This week I share one of my more embarrassing moments in life but hey, at least it's funny! I also talk about my recent improv classes and dangerous driving in MN.

A quick update about what I have planned for the podcast and questions for you all to get feedback of what you want to hear more of!

Haunted houses, ghost stories, and all your favorite Halloween traditions. This week Gates and I reminisce on our favorite spooky season memories, until we shortly realize that both of us avoid spooky things at all costs.

This week I decided to change it up and talk about a more serious topic.... Mental Health. It is a tough time right now for a lot of people, so I wanted to share my personal experience with mental health in hopes that it can start to normalize the topic for you listeners.

We are joined by a very special guest this week! Martina (tink) Jaruszewski is with us to tell some stories, share some laughs, and tell us about her amazing new clothing business!

Go check out her stuff on Instagram: @tinistees

I tell stories of my embarrassing injuries in theatre and my athletic decline... also several tangents as always!