You never know the pain someone is fighting, whether a patient, fellow clinician, friend, or family member. However, you don’t have to fight alone.
In this episode, Dr. Brett Gilbert interviews Melissa Methven, a dental hygienist and author of "The Truth Behind the Smiles: Suppression, the Silent Killer How to Find Hope, Never Give Up, and Cultivate Resiliency." Melissa courageously retells her personal journey of finding inner peace through breathwork and the necessity of living in the present after her husband's tragic death by suicide. She discusses the pervasive theme of emotional suppression, tracing its roots back to her childhood, and highlights how working through these emotions has impacted her approach to life and being a clinician.
Melissa shares her experiences with the significant financial and emotional burdens of starting and managing a dental practice, shedding light on the unseen stresses faced by dental professionals. The conversation also touches on Melissa's advocacy for mental health and the initiatives she proposes to support clinicians facing burnout. Finally, Melissa emphasizes the power of community support during difficult times, recounting how her relocation to a supportive neighborhood played a crucial role in her family's healing journey.
Follow Melissa’s journey:
https://www.instagram.com/melissa_gratitude?igsh=M3U1Nm9lOHFjdTVw
Website
The Truth Behind the Smiles: Suppression, the Silent Killer How to Find Hope, Never Give Up, and Cultivate Resiliency
If You or Someone You Know Are Experiencing Thoughts of Suicide or Harm, Please Visit These Resources:
QPR Institute
988 Lifeline
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