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On the Inside
On the Inside episodes
- Loving ourselves
In this second episode, Sean, Amerie and Nico explore Self-love. What is self-love? Why is it so hard for us to care for ourselves? Why does our work take so much space that our well-being comes second? What can we do about it? Do we have to choose between well-being and success? Join the conversation and explore through stories and insights what it takes to love ourselves better.
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Video version at:
https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4
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If you’d like to stay in touch please follow us on Facebook, we love to hear from you! https://www.facebook.com/sanbox.ontheinside
You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:
Twitch: @seanang
Facebook: https://www.facebook.com/sanbox.ontheinside
Youtube: https://www.youtube.com/c/SeanAng
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To find out more about us, visit:
Sean:
Instagram: @seanthesquasher
Facebook: https://www.facebook.com/ang.sean
Youtube: https://www.youtube.com/c/SeanAng
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Amerie:
Instragram: @illuminatepsychology
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Nico:
Instagram: @nescof
Website: https://nicolasescoffier.com
Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ
1 hr 12 min - Get to know On the Inside
In this first episode, get to know Sean, Amerie, and Nico as they introduce the On the Inside podcast, and themselves. Each share their background and what they hope to achieve through these open conversations on our inner lives. You also get a peek at the (big) topic of the coming episode.
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Video version at:
https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4
---
If you’d like to stay in touch please follow us on Facebook, we love to hear from you! https://www.facebook.com/sanbox.ontheinside
You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:
Twitch: @seanang
Facebook: https://www.facebook.com/sanbox.ontheinside
Youtube: https://www.youtube.com/c/SeanAng
---
To find out more about us, visit:
Sean:
Instagram: @seanthesquasher
Facebook: https://www.facebook.com/ang.sean
Youtube: https://www.youtube.com/c/SeanAng
…
Amerie:
Instragram: @illuminatepsychology
…
Nico:
Instagram: @nescof
Website: https://nicolasescoffier.com
Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ
To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside
16 min
About On the Inside
From the publisher's feed
Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.
To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside