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January 09, 2020Cut the ExcusesThis podcast is all about cutting the excuses when it comes to physical health. All about knowing what you want and pushing your limits.29 minPlay
December 26, 2019New Years ResolutionsMy year in review and what my goals are for 2020. Getting you guys to think about yours!21 minPlay
December 12, 2019Exercise and Christmas rambleJust rambling about my new workout program I started and a few other Christmas related things!22 minPlay
November 18, 2019Fitness RealityHow fitness can really go sometimes and how to push yourself to be better.30 minPlay
November 12, 20191. Narcissistic Personality DisorderFirst episode of my new season. I will continue to add to my first season but this episode is strictly on narcissism. I want to do several other disorders as well.30 minPlay
October 31, 2019People PleasersThis episode is on giving yourself time alone and not always worrying about pleasing other people by making every event possible.20 minPlay
October 23, 2019Life update and financesSorry I’ve been MIA guys, but I talk a little bit about why. Lots of new changes and talking about finances!24 minPlay
September 27, 2019From disappointment to being thankfulLinking disappointment and things you may regret to taking accountability and being grateful for what you have in return.23 minPlay