During this difficult time instead of focusing on the negative maybe it’s time we focus on the positive. Take this time for self care. All the things we’ve wanted to do exercise, meditate etc now would be the perfect time

We all fall at some point and it could be due to many reasons, anxiety, depression , failure trigging the above. There’s so many reasons but what ever might happen always get back up. Remind yourself why you started and get up.

What you do for a living does not define you and it does not define who you are as a person. You are more, way more

People are so concerned about being single on Valentine’s Day that they’ll rather go on dates with people they don’t like then to stay at home and enjoy their own company or the company of those they love. Don’t be caught up in all this pressure. It’s 1 day

This a is tribute to the life of Kobe Bryant a legend that has left a footprint in so many lives. It’s not about his death but about the life he lived and his Mambo Mentality.Always outworking your potential. Also live your best version of yourself.

There’s a lesson to be learned in every tough situation. Always try and learn the lesson sometimes the lessons is Gratitude.

In this episode we discuss why acceptance and understanding is important is you want to build a true and honest relationship with a strong foundation.

This episode is about my 2019 the lessons I’ve learned and I know many of you haven’t also had the easiest of years. How to make those lessons work for you in 2020. Realizing you haven’t failed if you’ve learned the lesson. Change the strategy not the goal.

Work on yourself, know what you want and stand for. Know yourself and work on yourself. When you know who you, you won’t just fall anything and anyone.

Can we learn to love ourselves better so we can love others with know condition. Can we appreciate everyone’s beauty without comparing it to another. Can we operate from a point of love.