Basketball is life. Sometimes you have to silence the world to get yourself together and move forward.

Having a chance to clear your mind and let them tears flow will reduce some of your inner frustrations

When something isn’t just right and you have that fire built inside so you want change. That fire makes you change..

2020 was a hard year across the world. This is my view of the year as I realize new normals in a very unpredictable world

It just hurts to realize that as an African American that you have a 50/50 percent chance of living after an encounter with a police officer. We been through this cycle over and over from Rodney King to George Floyd.

I was in the mental hospital with one other black man.

My friend passed away about a week ago and I wanted to find another way to deal with death other than the traditional way which included drinking and smoking or sleeping with someone’s daughter..

The introduction to who I am and what this conversation is about..