On Track

On Track

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On Track episodes

  • The power of improvisation

    Improv isn’t just about being funny—it’s about listening, trusting, and learning to say “yes, and.” On this episode, we talk with The Louisville Improvisers, Chris Anger and Brian Hinds, about how improv can build confidence, spark connection, and even help us heal.

    28 min
  • News fatigue and mental health

    The news is hard to tune out, even when we want to. And we each draw our own line between being an informed citizen and being overwhelmed by news fatigue. On this episode, we talk about finding where that line is for you, and how to take care of your mental health when the news starts to feel like too much.

    Guests:

    • Ja'Nel Johnson-Phillips,Director of Training & Curriculum for the Solutions Journalism Network
    • Dr. Christal Badour, co-director of the University of Kentucky Clinic for Emotional Health


    28 min
  • On Track: Checking in on the bourbon industry

    Bourbon is more than just a spirit. It’s a symbol of tradition, craftsmanship, and cultural pride that’s become synonymous with Kentucky. But it isn’t immune to the modern challenges of global trade disputes and shifting consumer habits. So what’s next for the bourbon industry? And how is it holding up in a time of tariffs and mocktails? We’ll talk about it with Maggie Kimberl, Content Editor of American Whiskey Magazine.

    28 min
  • What can we do about spring allergies?
    Louisville is famous for a lot of things. Unfortunately, one of them is seasonal allergies. What is it about the Ohio Valley that makes us all sniffle and sneeze? And what do local doctors generally recommend for fighting the symptoms? Grab a box of tissues and we’ll find out together.
    Guest:
    Dr. David Pallares, Family Allergy and Asthma
    28 min
  • Why Louisville needs trees

    Arbor Day is just around the corner—a day to celebrate the importance of trees that give us shade, cleaner air and healthier communities. And a 2015 report showed Louisville’s trees needed some love. Our tree canopy was shrinking. On this episode, we find out what’s been done since then to take care of our city’s trees, and how we can all help, with Morgan Grubbs, Programs Director of TreesLouisville.

    28 min
  • And they're (almost) off! Getting ready for Derby 151
    Find your best and biggest hat, grab a Pegasus pin, and stock up on bourbon, because Kentucky Derby season is here. We’ll talk about traditional Derby events, what’s new this year, and what to expect from the 151st running.
    Guests:
    - Darren Rogers, Senior Director of Communications and Media Services at Churchill Downs
    - Heather Watson, Kentucky-based writer and editor specializing in spirits, food, entertaining, and travel
    28 min
  • Why public transit matters

    It’s fair to say Louisville isn’t exactly renowned for great public transportation. And with TARC facing a financial crisis, this could be a pivotal moment. So on this episode, we talk with public transit advocates about what the future could look like here, and why transportation options are so important to a city’s success.

    Guests:

    • Chris Glasser, President of Streets For People, a Louisville-based nonprofit advocating for safe and convenient walking, biking, and transit
    • Michael Blackwood, co-manager of the Get on the Bus campaign by the Louisville Democratic Socialists of America
    28 min
  • TARC 2025 with Ozzy Gibson

    TARC is facing a serious financial crisis. And at the same time, it’s reimagining what its future could look like through the TARC 2025 planning process. On this episode, TARC’s Executive Director Ozzy Gibson helps us understand the challenges, and what’s ahead.

    28 min
  • A Conversation with MC Lyte

    Trailblazing hip-hop artist MC Lyte has released her first album in nine years, and she’s now on the road with her "1 of 1: Reflections of Lyte" tour. She’ll be in Louisville on April 5, and joins us to talk about why she decided to go back into the studio, and what it was like being a woman in the early days of hip-hop.

    28 min
  • Ky. General Assembly wrap-up

    This year has already been a whirlwind in national politics. But what’s going on at the state levels of government? In Kentucky, lawmakers just wrapped up their annual session. We talk about what went through, what it all means, and what could come next, with Sylvia Goodman, Kentucky Public Radio's Capitol Reporter.

    28 min

About On Track

From the publisher's feed

On Track brings you news and conversations about what matters most to you. We meet people who enrich our community, and take a closer look at the issues that challenge us, in Louisville, Southern…

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