www.onyourmental.com

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Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Here we go, Part 2! Jeff Yu is here on the podcast, and we’re following up on the last episode about meaning in life, with today’s episode focused on the purpose. Jeff manages to eloquently tie up some pretty big topics here, and makes a difficult subject easy to take in. We hope you all enjoy!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment here! 💙
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#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

www.onyourmental.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

We’re trying something new here, goin for a 2 part-er! Jeff Yu is back on the podcast, a repeat guest who always makes us think well beyond what we would otherwise. And today’s topic is a big one: finding meaning and purpose in life. Jeff, with his educational background in philosophy, takes us on a journey today. You’re gonna like this one!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

www.onyourmental.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This episode is a one on one Check-In episode between Reuben and Kabir, as we welcome Kabir back from vacation to Bali! It’s been a few weeks since sitting down for the podcast, and since putting out the last one. Some schedule changes hit us for what was supposed to be an episode with Jeff, so we figured “hey, let’s check in with each other.” To perhaps our own surprise, things got pretty personal in the middle by the way, and we hope you all enjoy this catch up!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

www.onyourmental.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This episode features Dennis Wong, a friend of Reuben’s who has spent countless hours thinking about what it means to know thyself. Dennis has spent time learning about spirituality, for example reading Eckhart Tolle’s “The Power of Now”. He’s done lots of work rethinking what functional fitness means, and tying that back into an overall understanding of wellness; wellness of the physical self, the mental self, the emotional self, and spiritual self. It’s a great episode, we’re sure you’ll enjoy!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

www.onyourmental.com

Life of Giving: https://www.instagram.com/Lifeofgiving_association/
Link to Banana Boys Episode: https://youtu.be/segBDtwk0Fw

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This episode we’re joined by 2 thirds of the Life of Giving Association: Parth Parekh and Shazel Butt. Life of Giving is a non-profit organization that supports those effected by extreme poverty in Vancouver through events held in the Downtown East Side. In our conversation we touch on youth mental health, the impacts of extreme poverty, the recent dismantling of “tent city” in Vancouver, and possible ways forward towards a better future.

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

CHECK OUT OUR WEBSITE 💙:
www.onyourmental.com

20% OFF FUNGAL FRIEND WITH CODE “OYM20”: www.fungalfriend.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This episode we’re joined by one of Kabir’s best friends, Aziza! Together we’re discussing a few topics; planning & handling our lives, our experience with journaling and mental health, self care, the value of having friendships with the opposite sex, and the importance of having empathy to others. It’s a loaded episode, but as always we know you’ll love it!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

CHECK OUT OUR WEBSITE 💙:
www.onyourmental.com

20% OFF FUNGAL FRIEND WITH CODE “OYM20”: www.fungalfriend.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This episode is one of reflection and thought from Reuben. A person might wonder: “Am I doing the right things in life?” It can be hard to believe that you are sometimes. After a couple weeks thinking about this, Reuben’s got some ideas to share to hopefully help you out if you’re ever wondering something similar.

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

CHECK OUT OUR NEW WEBSITE 💙:
www.onyourmental.com

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

We’ve got a banger of a Check In episode for y’all! We hope this is the perfect start to your week, come n hang out, get some laughs in, some good vibes, and get at it. These episodes are always fun to shoot, and this one’s not different. If you’re new to us, we’re scoring our work lives, personal lives, and mental health from 1 to 10, and having an open discussion about it all!

If there's topics you want to see discussed, go to www.onyourmental.com and hit Contact, or leave a comment on YouTube! 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Hey everyone! Different sort of mood around this discussion today. The topic’s fairly heavy and we don’t want to downplay that in any way. Because of that, this description today will be pretty short!

We’re talking about the recent gun violence in the United States. We’d recorded this on May 25th, so almost a month ago now, and wanted to give the topic some time to breathe before putting this one out. As Canadians, one might ask why we’re even talking about this? It’s because we care, and we don’t think that this should be something ignored just because of a border. Thank you to our guests for being willing to come and openly talk about this as well.

If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at [email protected] 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

IG: https://www.instagram.com/onyourmentalpod/
TikTok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Happy (belated) Father’s Day! This episode was supposed to be out Monday the 20th, following Father’s Day, but Air Canada had other plans for us :). But it’s here now! This is a great conversation about the role of a dad in a young man’s life, and what we might want fatherhood to look like us later on (or now for Brandon).

If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or TikTok, or email at [email protected] 💙
___________________________________________________________________________

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!