Today I answer some questions that my friends sent me and some that I found online. Not only do you get to know more about me, so do I. It's always good to ask yourself self-reflective questions to understand where you currently stand in your life. It's a good way to really learn more about yourself and what you may need to strengthen or let go of. 

Don't forget to check out my website https://www.onceuponamentalcrisis.com/ to learn more about me and life coaching. 

IG: https://www.instagram.com/oumc_podcast/

Facebook: https://www.facebook.com/OnceUponAMentalCrisis/

Having a case of podcaster block (writer's block for podcasting?). There are many things I want to talk about, but the words just aren't coming out right. So I spent this podcast just appreciating the good moments that have occurred since my last recorded episode. Apology beforehand if it feels unorganized, maybe it'll be entertaining.

Take a moment to discover your why. Our life expectations are taught to us by our parents or role models, and because we may easily adopt these expectations, we forget where and why we have them. My journey into self-empowerment has brought me face to face with my 'Why". What drives me? What pushes me to do the things that I do? In today's episode, I talk about my "Why" and why it's important to you. 

**Also at some point in the episode, you will hear my cat meowing for me. I chose not to re-record it, cause apparently, he had some stuff to say too*

We're currently facing a worldwide pandemic. Uncertainty and fear surround us as we all try to make the best out of this situation. Today is a brief episode of staying positive and focused. It's not easy to stay positive with everything happening, but it doesn't mean we don't try. Soothe yourself with some music or a conversation. That's what I have had to do. 

If you're looking for someone to talk to and share your thoughts, message me! I'm currently offering free coaching sessions! We can talk about you, your relationships, or anything you want. To book a session, go to onceuponamentalcrisis.com and submit a message in the "Get In Touch" box. Stay safe, everyone!

Hello, crazies! Welcome back to Crazy Asian Chick!?!?!?!?!?

I am so excited to show you a brand new side of me! I'm no longer just a Crazy Asian Chick; I'm beyond it. The present me accepts all my flaws and insecurities, and I work on them. Being aware of myself has only allowed me to grow into a stronger and wiser person. Thus, my journey to becoming a life coach. I want YOU to follow along as I go through the pages of my life. Today's episode is just one page to my Once Upon a Mental Crisis. 

Follow me here:

Website: https://www.onceuponamentalcrisis.com/

In today's episode, I answer some deep thought questions provided by listeners. I share my thoughts on my goals, experiences, and on my husband. I also make a special announcement for all my listeners. So tune in to find out!

In today's episode I delve into the depths of why I created this podcast. I spent the past two years of my life trying to find and discover what makes me who I am; and today's episode tells you why I ever started on this journey to learn more about myself. I've had a lot of time to comprise this episode, spent most of the past four months drafting and re-drafting how I wanted to convey this message, and today, I present to you my final product. 

To further delve into the psyche of my mind, go to the Crazy Asian Chick Facebook page for open discussion. What questions do you have? Have you felt the same things or have gone through similar situations? What would you have done if you were in my shoes? 

Open discussion is also welcome on my Crazy Asian Chick Instagram @crazyaznpodcast and Twitter @CrazyAsianChic1

National Suicide Prevention Lifeline toll-free at 800-273-8255.

Girls & Boys Town National Hotline (800) 448-3000

Veteran’s Crisis Line (800) 273-8255

If you're not in crisis, but just need someone to talk to, you can try Warmlines. It's a peer-run program that is staffed by people who are also in recovery. http://warmline.org/

Hey! Check out my Instagram! I'm on vacation, so I'll be taking tons of pictures! Go to CrazyAZNPodcast!