One Badass (Working) Mother

One Badass (Working) Mother

By Catherine FergusonBusinessCareers
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One Badass (Working) Mother episodes

  • Ep. #5: Knowing Your Values, Being Future-Focused and Creating a Better World for our Children, with Career Coach Annie Nogg

    In this episode, I interview my my former coach and friend Annie Nogg. As a career coach for clients around the globe, Annie shares some of the most powerful concepts and tools that help her clients dream bigger and start taking action towards creating the life and career they want .  We discuss her own career journey, how knowing your values and being future-focused can help you make your own powerful career changes , and how 2020 has brought out her inner-activist. You'll also get a glimpse into some of the things she and I worked on when I was her client 3 years ago. 

    For full show notes and highlights, visit onebam.com/podcast/5


    35 min
  • #4: When Your 'Perfect On Paper' Job Isn't Perfect in Real Life, and Embracing Your Ambition with Sarah W.

    Listen in this week to hear me interview Sarah W., the VP of Supply Chain and Project Management at biotech company Immunomedics. Sarah tells us how she left her “perfect on paper” lifestyle job to essentially restart her career in an industry she had always wanted to be in, but also one in which she had no prior experience.  

    For Full show notes and highlights, visit https://onebam.com/podcast/4

    36 min
  • #3: Erin Peterpaul: From Graphic Designer to Photographer, and the Art of Saying ‘No’

    Join me this week as I interview Erin Peterpaul, a mom of two and professional lifestyle and wedding photographer. She started her photography business while still employed as a graphic designer, and tells us the story of how she transitioned from full-time corporate employee to full-time creative entrepreneur in the midst of having her two children. 

    Erin describes the biggest lessons she's learned while building her business, including how learning to say "no" has helped her scale faster with less hustle and grind. If you're someone with a creative side-passion who wants to take it full-time, you'll benefit a lot from hearing Erin's story. 

    Show Notes:

    • Erin describes her transition from graphic designer to full-time lifestyle photographer.
    • What made her take a chance on photography even though she had no prior experience.
    • How she came up with a plan to leave her 9-5 job.
    • Seeing in hindsight how she pushed herself way harder than she needed to (a great lesson for those who lean into the grind and the hustle!)
    • Why it’s been worth it for her to make the shift from employee to owning her own business.
    • How practicing the art of saying ‘No’ has changed her life and was the key to learning how to be her own boss.
    • The importance of finding community - both online and off - when you’re starting something new.
    • Why she is constantly investing in herself, her business and her own growth.
    • Why being an example to her children of what’s possible is what motivates her to make bold career decisions.
    • Her perception of “mom guilt”
    • How pursuing work that you’re passionate about can help you show up as a more present mom.
    • Erin’s best advice for someone who wants to make a change or start their own business, but who may be scared to take the first step.
    • To learn more about Erin and see her photography, you can find her here:

      • Website: https://www.erincynthia.com/ 
      • Facebook: https://www.facebook.com/erincynthiaphotography 
      • Instagram: https://www.instagram.com/erincynthiaphotography/ or https://www.instagram.com/erincynthiaweddings/
      • You can learn more about Catherine Ferguson and coaching with her at https://onebam.com/

        37 min
      • #2: Amanda Munice: From Teacher to Small Biz Owner, and the Process of Making Decisions

        Join me this week as I interview Amanda Munice, a mom and former elementary school teacher who left her secure, tenured position when her daughter was just 3 months old to follow a passion. 

        Amanda tells us her career transition story and talks about her brilliant decision making process, which would be helpful to anyone who feels like they're at a career crossroads but unsure which way to go. 

        • Amanda talks about her current business - Music Together Coastal Melodies - and the benefits of mixed-aged classes.
        • How her passion towards her previous career as an elementary school teacher changed.
        • How imagining what type of role model she wanted to be for her child guided her towards a new career path.
        • The decision making process that helped her make bold choices about pursuing a new line of work when her daughter was only 3 months old.
        • The benefits of asking yourself “what if?” and imagining your worst case scenario.
        • The one thing she believes helped her business become successful very quickly.
        • How being deeply connected to the “why” of her business actually helped her come out of her own postpartum depression and subsequently use her business to help other women suffering through the same thing.
        • How she’s adapted her business amidst the pandemic.
        • Amanda’s analogy of how trying is like a champagne fountain (it’s so good!)
        • Amanda’s advice for someone who is scared to get started working towards their dream.
        • The power of writing things down as opposed to just thinking about them in your head.
        • You can learn more about Amanda and her business, Music Together Coastal Melodies, at any of the below:

          • Website: https://www.coastalmelodies.com/
          • Facebook: https://www.facebook.com/CoastalMelodies
          • Instagram: https://www.instagram.com/mtcoastalmelodies/
          • You can learn more about Catherine Ferguson and coaching with her at https://onebam.com/

            39 min
          • Ep. 1: One Badass (Working) Mother

            Welcome to the One Badass (Working) Mother podcast! This podcast is designed to change the narrative around motherhood and work. To help you reframe what work means to you and consider how it can be a source of fulfillment, creativity, inspiration and motivation EVEN as a mom. 

            I'm Catherine Ferguson and I'm a life and career coach for moms. I help women rediscover their passions, redefine what's important to them and reinvent their careers and themselves. Work does NOT have to be a four letter word. In fact, every woman deserves the right to pursue work that she wants to do so she can make the connection, contribution and impact that she wants to make. 

            So in this podcast, we'll be exploring what it actually looks like to be a working mother. We'll talk to REAL moms who have changed everything about their work lives, even in the midst of having babies and raising children. 

            The point is that working motherhood is not one-size-fits-all. It looks different for everybody. So it's time that we as women step away from what we think we "should" be doing, and start asking ourselves what we WANT to be doing. Because the best way to care for our children is to care for ourselves, first. And that includes the work we do. 

            Thanks for being here! 

            If you want to connect with me further, find me on Instagram @cat.ferg or at One Badass Mother 

            9 min

          About One Badass (Working) Mother

          From the publisher's feed

          One Badass (Working) Mother is a podcast that explores the relationship between work and motherhood. I'm Catherine Ferguson and I'm a life and career coach for moms who want to rediscover their…