One Breath At A Time w/ Yossi Fisher

One Breath At A Time w/ Yossi Fisher

By Yossi FisherEducationSelf-Improvement
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One Breath At A Time w/ Yossi Fisher episodes

  • Your Future Self (Guided Visualization)

    Welcome to 2025 – a fresh chapter where anything is possible. Today, I am sharing with you a very special gift - a powerful and transformative "Future Self" guided visualization session that will help you unlock your fullest potential, and tap into your most powerful self.


    Take a moment to imagine: It's you, but your most radiant, fulfilled version. The you who took life into their own hands and turned their dreams into reality. The you who lives with purpose and joy. The you who finally chose to live authentically and unapologetically.


    In this powerful visualization practice, we'll use your natural ability to imagine and create, allowing your intuition to guide you toward a future that's already waiting to unfold.


    In this session, you will:

    • Awaken your natural wisdom and inner knowing
    • Connect with the essence of your highest self
    • Experience the future you're ready to create
    • Deepen your self-trust and inner guidance
    • Embrace self-love and see who you are meant to be

    • I invite you to dream big, imagine boldly, feel deeply, and tap into the potential that is your most powerful, authentic self.


      1. Find a quiet space to relax, remove all distractions, and softly dim the lights.

      2. Get into a comfortable, seated position (couch, bed, cushion, chair, mat, etc.)


      Once you're ready, press play, and let's begin this profound journey through your inner world, and into your most promising future.

      47 min
    • A Closing Message For 2024: Trust In How You Do It

      This short clip brings us to a warm close to 2024 and a gentle reminder of your power - Your journey is uniquely yours, and the way you approach life’s challenges and opportunities is what makes your life so special.


      Thank you all for listening in and subscribing to my channel, you truly have no idea how much it means to me that you're here and have chosen to take part in this journey of emotional and spiritual growth, together.


      Blessings of light, filled with true abundance and loving power for your 2025 - we got this!

      1 min
    • Toxic Spirituality

      In this clip, I confront the darker side of spiritual practices and the pitfalls that can lead individuals astray.


      While spirituality can be an incredibly emotional and transformative journey, it often coexists with shadows that many choose to ignore.


      Join me as we explore the duality of light and dark within spirituality and the importance of acknowledging both sides. We’ll delve into the reasons many people struggle to heal, often clinging to emotional baggage that keeps them stuck. It’s essential to learn the difference between pushing things away and the compassionate act of letting go.


      I’ll also share techniques for sitting with your emotions, asking the right questions, and embarking on a journey of self-discovery. When you confront and engage with your feelings without judgment, you can reclaim your essence and find peace within.


      If you’re ready to explore spirituality in a more authentic and balanced way, tune in to discover how to navigate the complexities of your emotional landscape without falling into the traps of toxic spirituality.

      3 min
    • Put An End To Your Burnout Cycle

      Let's tackle the cycle of burnout most people face by learning how to break free from the exhausting cycle of overcommitment and emotional depletion.


      It's essential to recognize that when you're not in a good place, attempting to fix everything else around you will only lead to more chaos.


      Together, we explore the importance of prioritizing self-care and taking mindful breaks to recharge. We'll discuss how dedicating time to work on yourself can actually lead to quicker resolutions for other challenges in your life, allowing you to operate from a place of balance and clarity.


      It's time to shift the perspective on responsibilities, emphasizing that by taking care of ourselves first, we can better support those around us.


      Tune in and discover practical strategies to reclaim your energy and find calmness in your journey.

      4 min
    • Crying Is Your Super Power

      My brother has always said that crying is my superpower, and I embrace it fully.


      In this clip, I challenge the common perception that tears are solely a sign of sadness. Instead, I discuss how crying is a powerful form of emotional expression and release, allowing us to honor our feelings without judgment.


      I also dive into the importance of expanding our emotional vocabulary beyond just a few basic feelings to help us better understand ourselves and our experiences.


      If you’re ready to embrace your emotions and discover the strength in vulnerability, this episode is for you.

      3 min
    • Transform Your Life With This Monthly Check-in Technique in 2025

      As we look towards a new year, I want to share a powerful practice that you can start right now to empower your journey of self-awareness—one that grows more impactful with each passing year.


      Listen in as I share a technique that has become a cornerstone of reflection and self-awareness, helping me navigate challenges and celebrate my unique journey.


      If you’re ready to embark on your own profound journey of self-discovery and empowerment, I invite you to listen in.


      Blessings to a powerful and transformative 2025.

      3 min
    • The Beautiful Ego

      The EGO is generally seen as a toxic trait, but what if I told you that most people have it all wrong and that EGO can also be a truly wonderful expression of self?

      1 min
    • Buddha's Most Profound Teaching

      I've heard many stories about the Buddha, but this one, I believe, is the most profound. It opened my eyes to what meditation truly is and has shaped my philosophy on spirituality and the human experience.

      1 min
    • Most Relationships Get This One Thing Completely Wrong

      I’m diving into a common misconception that can derail even the strongest connections.


      Many relationships struggle because partners often overlook a crucial element that fosters understanding and intimacy. Join me as I unpack this vital aspect of relationships that, when ignored, leads to misunderstandings and conflict.


      I’ll share insights from real-life experiences and highlight the importance of open communication and vulnerability in building lasting bonds. If you’ve ever felt frustrated in your relationships or wondered why things just don’t seem to click, this episode is for you.


      Discover what most relationships get wrong and how you can shift your perspective to create deeper, more meaningful connections.

      1 min

    About One Breath At A Time w/ Yossi Fisher

    From the publisher's feed

    I'm Yossi Fisher, and welcome to a thought-provoking journey across emotional intelligence, spiritual awareness, and the raw human experience. Each episode offers you powerful insights into…