Join me as we discuss ways to help you self care and just think of you for a change. During these stressful times we need to be a bit selfish and think of our own mental health and our own self care. There is no right or wrong way to self care. The only way you would be doing it wrong is if you are not doing it at all.

The first few dates with your partner sets the tone for the rest of the relationship. No one wants someone who is not going to be good for them or good to them. Join me as we discuss red flags that people tend to overlook when it comes to the first date. Be the one in the driver's seat and take control of your mind and know when these red flags are showing up. Let's get to chatting ladies 🥰💕

We all have so many thoughts in our brain whether that's tasks we have to do or deadlines we need to meet but our minds are not a personal junk drawer where we throw things. Join me as we discuss tips on how to declutter your mind and stop procrastinating and start prioritizing the important things we need to accomplish. Allow me to teach you some ways to lower your anxiety and lift the weight off your shoulders with these amazing tips and tricks to help you achieve the right mindset that I know you are capable of having. Let's gain the clarity you are looking for.

Toxicity. No one likes it well maybe some 😉, but we generally want to strive for that happily ever after that we see in all the romantic comedies. We want to run into the sunset and have that fairytale ending, but that's not always the case when it comes to reality. We hear the sayings from everyone we know that relationships are hard but I'm here to tell you that Relationships aren't hard, the people in the relationship make it that way. Join me as we discuss tips that you can use in your everyday life to ensure a happy, healthy long lasting relationship with your partner getting you both one step closer to that fairytale dream you both deserve.

You are in control of your own life. Why do we always set ourselves up for disappointment? What's meant for you is meant for you and will not miss you. What's not meant for you will miss you. Come chat as I throw out some advice that's helped me and hopefully you can pick up something from this podcast that will help you.

Lemme vent about my problems

Story time depressed sad neighbor let's chat

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Let's all take this time and get inspired to be the best versions of ourselves. Also come here me rant because we all know that's gonna happen in every podcast 😂

Come let's discuss the ending I knew was gonna happen

Gregs situation let's get into it about how he was just too much for Katie to handle emotion wise. Team Blake and his cute self and who is Justin???