One Dad
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One Dad episodes

  • Father in Focus #008 - Jamie Donnelly
    This week we invite good friend of Beau and Father of one to share his experience being a Dad for the past 18 months and how he is preparing for his second, due any day now!
    We discuss:
    His pregnancy and birthing experience and how it has been different this time around
    The importance of his "You Time" and how he gets it
    How he handles lack of sleep (we think he may have forgotten what it is like...)
    The values he wishes to instill in his children
    And he may just have provided us with the greatest One Dad tip of all time...
    https://www.facebook.com/onedadpodcast
    43 min
  • Come and join our Facebook community for exclusive content!
    Join our One Dad Facebook Community and experience exclusive content including:
    Video recordings of our Podcast episodes
    Blooper reels and other video content
    Access to our Online One Dad Sharing Circles
    And just the ability to interact with us directly to share your favourite episodes, your own experience as a Dad, episode topics you would like to hear and even just to ask us questions and give us feedback.
    If you like our voices, come and be disappointed with our heads!
    https://www.facebook.com/onedadpodcast
    1 min
  • #031 - Bandit: The "One Dad" Dad
    On this week's episode, we explore the traits of the TV Dad everyone is talking about, Bandit from the ABC TV series, Bluey.
    Bandit is the Dad we all strive to be, so we breakdown some of his core qualities and discover how we an look to Bandit for answers when things get tough in the day to day grind.
    We look at Bandits ability to:
    Communicate with his kids and wife
    Turn everyday things into "time with the kids"
    Get on his kids level and connect
    Handle the difficult times
    Getting "me time"
    Improve his emotioinal Intelligence
    And we even delve into his rock star career circa '96
    https://www.facebook.com/onedadpodcast
    46 min
  • Father In Focus #007 - Beau Jones
    In this weeks episode, we put our One Dad founder under the spotlight as part of our father In Focus series.
    We get personal with Beau and discuss:
    Pre-Dad beliefs and aspirations about Fatherhood
    Role Models
    The impact his career had on his own expectations as a Father
    How he takes his 'me time'
    Values
    and much more...
    https://www.facebook.com/onedadpodcast
    43 min
  • #030 - Goal Setting With Our Kids
    On this week's episode, Beau and Steve explore the idea of setting goals with our kids and the potential positive impact it can have on them, and us as parents.
    Topics covered include:
    The foundations of goal setting
    SMART goals
    Motivating and inspiring our kids into action
    Introducing goals to our kids
    and all the usual antics, including a fly that joins us in the studio...
    https://www.facebook.com/onedadpodcast
    28 min
  • #029 - Back to School 2021
    Episode #029 - Back to School 2021
    It's a new year and Beau and Steve are back in the studio and sharing tips on taking the stressure out the first day of school.
    Topics covered:
    Preparing for the new school year
    The power of a routine
    Communicating with your school and teachers
    Preventing first day blues
    Managing ourselves for that first day
    And more....
    https://www.facebook.com/onedadpodcast
    38 min
  • #027 One Dad 2nd Birthday - Reflections
    On this episode, Beau and Steve reflect on all things One Dad:
    Our favourite episodes of the year
    Introducing our Producer
    Covid safe episodes
    One Dad Online Sharing Circles
    Moving to weekly episodes
    What have they personally done well as Dad's this year
    What have they learnt this year
    https://www.facebook.com/onedadpodcast
    36 min
  • One Dad Online Sharing Circles Promo
    FREE ONLINE SHARING CIRCLES PROMO
    Ever wonder what our One Dad Online Sharing Circles are all about?
    Well it is all explained in this promo video, but essentially,
    We believe...
    Dads thrive/need the opportunity to talk with other dads about our fears, our doubts, our challenges and our triumphs. Feeling heard is so important.
    Sharing with our partners is important but sharing with other Dads has a different feel and impact.
    Being a Dad is often harder in our head. Seemingly challenging issues can shift and dissolve just in speaking them out aloud to another.
    Practicing being totally present and listening to another is a vital life skill that we can all develop and will improve your relationships, particularly with your children.
    Just listening to another Dad can cause shifts in our own experience as a Father.
    We are now scheduling our 2021 dates, if you would like to join in for FREE and see for yourself how powerful it can be to chat with other Dads, then send us a message or email us at [email protected].
    https://www.facebook.com/onedadpodcast
    3 min

About One Dad

From the publisher's feed

One Dad is a podcast hosted by 2 dads with the hope of supporting at least one Dad each episode. Beau Jones and Steven Valentine discuss all things Dad, with the aim of taking the pressure off new…