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One Dark Universe
One Dark Universe episodes
- 20 min
- Cosmic Support On Patreon.Mental health is a state of well-being in which an individual is able to cope with the normal stresses of life, work productively, and make a contribution to their community. It is important to recognize that mental health is not just the absence of mental illness, but rather a state of overall emotional and psychological wellbeing. http://patreon.com/user?u=872488064 min
- 23 min
- 7 min
- Rewilding - Awakening in Nature with Micah MortaliHello and welcome back! WE ARE HERE! On this episode, I'm talking with Micah Mortali, micahmortali.com, the author of Rewilding - Meditations, Practices and Skills for Awakening in Nature”SOCIAL MEDIA CONNECTIONS:All things Cosmonaut! - Only Black CosmonautYoga & Meditation Teachings by Cosmo! - One Dark UniverseVideo Interviews - YouTube50 min
- Goodbye 2022 & Hello 10 MIN Guided Meditation on Compassion!
www.onlyblackcosmonaut.com
-So much love and gratitude for the year 2022. On to Next Year, with Compassion and Kindness!
11 min - What is the difference between Prana & Energy?
On Spotify you can leave a comment.. Is there a difference you can share about Prana & Enery?
8 min - Clearing your anxious mind | Guided Meditation
This is a guided meditation to help clear the anxious mind.
www.onedarkuniverse.com
5 min - Lifting the Veil
I want to believe its okay to grow. To heal and offer yourself support in all that happens with life.
This episode may help to explain that.
One Dark Universe.
19 min - 29 min
About One Dark Universe
From the publisher's feed
The exploration of an Inner-space Archaeologists.
I read books, teach meditation and love to talk about mental health.
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Cosmo's Quotes:
-“ All these squares make a circle.”
Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer