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One Day I Decided… to reclaim my life.I'm Amanda, a woman with over a decade of sobriety, and this is my podcast. One Day I Decided is where we get real about addiction, mental health, and the storie... more
FAQs about One Day I Decided:How many episodes does One Day I Decided have?The podcast currently has 60 episodes available.
May 01, 2020Episode 9: Dmitry Foox's Story Part 1 (Fitness in Recovery)"One day I decided my sobriety was going to make an impact."Dmitry Foox, physical therapist, underground hip-hop connoisseur and co-founder of Phys recovery talks about his addiction to recovery journey. Dmitry explains what life was like for an intellectual Jewish Russian immigrant trying to fit in. Dmitry moved to the US as a child and ended up in Hollywood falling in love with the drug dealer lifestyle. Listen how this mentality paved a path to addiction. Dmitry explains how he ditched the "cool" life he thought he wanted to find fulfilling new path to help others heal through physical therapy and drug rehabilitation work. "Failure is not an option"...more57minPlay
April 26, 2020Episode 5: Erick's Story/So Now What?"One day I decided, all my decisions suck."-ErickErick shares his story of longing to find comradarie and acceptance at a young age outside of himself and how it lead to coping with drug and alcohol use at a young age. Listen how Erick discusses divorce, drug use and the art of finding contentment in the unknown. Listen as he shares the array of unforeseen and unplanned stepping stones in his recovery. Erick shares how plans failure in the eye of the beholder and his stories how he went from working on a dock of a bay to snow making in Big Bear. We both discuss the myth that anyone has a plan recovering addict or not. We also talk about how addicts have an undeniable gift of resilience and given the right perspective are unstoppable with achieving their dreams.Enjoy! ...more1h 13minPlay
April 20, 2020Episode 4 Therapist Edition #1: Mandi's story/ Assessing Triggers"One day I decided, I was bigger than my box." -MandiMandi discusses her life as a child and how her culture directly affected her coping tools as a child and her relationship dynamics. Listen in how she shares how her addiction to food and self destruction lead her to find purpose in her working field as a clinical therapist. Mandi now works with recovering addicts in the legal system and loves her job. We discuss the stigma around triggers for addicts and how they are similar and differ to those who do not struggle with addiction.Enjoy!...more1h 9minPlay
April 19, 2020Episode 3: Jake- Healthy and Unhealthy Addictions (Part 2 The topic)"One day I decided, to ask for help." -JakeListen to Episode 3 Part 2 getting into the discussion of all things distraction and healthy addictions? Discussing with Jake if healthy addictions is a thing. We talk about how yoga has impacted our recovery as well a rock climbing and the balance of sexual and emotional relationships when sober. Jake talks about what's next for his career and life in recovery.Thanks for listening!...more47minPlay
April 19, 2020Episode 3: Jake- Healthy and Unhealthy Addictions (Part 1 Jake's story)"One day I decided, to ask for help." -JakeJake and I discuss the topic is there such a thing as healthy addictions. Listen in as Jake shares his story in part one on how before substance abuse he sought out control with his relationships. Jake shares about trauma in his childhood that he believes affected his mental health as a child. Jake discusses how in sobriety he found a path that lead to AA, yoga, outdoors and creating a surfing non-profit to help others in recovery as well.Listen in!...more51minPlay
April 14, 2020Breezy's Story- AA & Dark Side of Sober Living (Part.2 AA and Sober living)"One day I decided that I was worth saving." -BreezyPart 2 of Breezy's episode we discuss the episodes topic AA & Dark Side of Sober Living. Breezy goes into detail of how the Big Book was so significant to her recovery as well as how it still impacts her daily routine and life. We also discuss the darkness around sober living and how it inspired her app to help people in recovery find sober livings catered to their needs for recovery. Enjoy!...more30minPlay
April 14, 2020Breezy's Story- AA & Dark Side of Sober Living (Part.1 Breezy's Story)"One day I decided that I was worth saving." -BreezyBreezy's story of how growing up in a house with different types of addiction had brought her straight to the path of alcohol abuse at a young age. Breezy discusses how alcohol was a mask for confusion around self worth and lack of control in relationships. Listen to how her journey with addiction and AA lead her to her career today. ...more34minPlay
April 11, 2020Bad Seed Gone Good -Part 2 Breaking Stigma in Society/ Social Media"One day I decided that I had to do everything differently then I had ever done before" -SigalFinishing off @Badseedgonegood (Sigal's) interview part 2 we discuss episode 1's topic (Sobriety in society/ social media.) In part 2 we talk about the stigmas us addicts have to overcome as well as preconceived generalizations of who an addict is when it pertains to members of society. We also dive into the good, the bad and the ugly of social media, and how it can be beneficial or negative for ones recovery journey. Completely unfiltered and practically unedited, take a listen to 2 recovering addicts being vulnerable and real when it comes to the society stigma reality.Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/onedayidecided/support...more47minPlay
April 11, 2020Bad Seed Gone Good - Part 1 The woman behind the avatar/Breaking Stigma in Society/ Social Media"One day I decided that I had to do everything differently then I had ever done before" -SigalSigal- Also known as @Badseedgonegood on Instagram shares her personal story of addiction. Listen to Sigal in episode 1 Part 1 discussing her addiction story and how it all lead to her to her current life as an unplanned influencer on a social media platform advocating for the truth about recovery. Listen to her story about how a traveling actress that struggled with ED ended up chasing meth in Hollywood as well as a dysfunctional relationship. Sigal discusses how addiction combined with body dysmorphia struggles eventually inspired her to seek sobriety as well as finding resilience and purpose by sharing her story publicly (behind her Wonder Woman avatar). Listen in--- Support this podcast: https://podcasters.spotify.com/pod/show/onedayidecided/support...more1hPlay
FAQs about One Day I Decided:How many episodes does One Day I Decided have?The podcast currently has 60 episodes available.