One Dive at a Time

By Rob Anderson

Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one div... more

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FAQs about One Dive at a Time:

How many episodes does One Dive at a Time have?

The podcast currently has 140 episodes available.

One Dive at a Time episodes:

August 21, 2023 Episode 92: Dive Specialty Dilemma
Why take a specialty class and use an instructor? Well for one its a great way to gain experience under the guidance of someone trained and focused on your growth as a diver. In this podcast I discuss (rant) about the other reasons.
New book is available

https://www.amazon.com/dp/B0CDFS767Z

#scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal
#xsscuba
#podcast @xsscuba

#mindful #zen #mindfulness #wellness #change #crucialcinversations #cliftonstrengths #care #meditation

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...more
25min
August 14, 2023 Episode 91: Rob and Brooks Diving the Trident
Diving as a couple has to be a priority when you have two people in a relationship that are professional divers. On top of that it was our first opportunity to dive the boat together.

As a reminder be sure to check out my new books on Amazon:

https://www.amazon.com/dp/B0CDFS767Z
https://www.amazon.com/dp/B0CCCS9DW1
#scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal
#xsscuba
#podcast @xsscuba

#mindful #zen #mindfulness #wellness #change #crucialcinversations #cliftonstrengths #care #meditation #backyardzen

Hosted on Acast. See acast.com/privacy for more information.
...more
23min
August 02, 2023 Episode 90: Becky's Bailout
Becky did amazing on this dive as we ran into a few issues and a couple of lessons learned. So happy to be part of her transformation.
In addition the new book ok-- books are out! The first is specifically for the diver. Aquatic Awakening is available on Amazon! https://www.amazon.com/dp/B0CCCS9DW1
and launching today Healing Heroes- A Self Care Journal https://www.amazon.com/dp/B0CDFS767Z

Please purchase and support!
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...more
29min
July 02, 2023 Episode 89: I am a Shallow Guy
I love Shallow water diving and here's why
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...more
19min
June 09, 2023 Episode 88: 7 Truths of Diving and How They Apply to Life
A preview of a class I will run this summer. These are seven truths I learned during my own aquatic awakening that I now apply to life
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...more
34min
April 26, 2023 Episode 87: Be the Frog
As we learn to transform into our life of divers on a journey exploring our own depths and conquering fears, we can get opposed. One of the classes you may benefit from is Resilience. Check it out! https://rob-anderson-3453.mykajabi.com/offers/nEmk6FqF

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...more
10min
April 25, 2023 Episode 86: Clifton Strengths Coaching Session with Rob of TechNuTrain
The Clifton Strengths Analysis is a psychometric instrument used to identify where a person's strengths are and through coaching can learn to apply this strengths. In this show I am working with Rob Gamble of TechNuTrain and how he leverages his strengths.
This is a valuable tool for our audience and we provide coaching as an option for Aquatic Awakening.

www.scubarob.com

#cliftonstrengths
#strengthsfinder
#aquaticAwakening
#scuba
#scubadiving

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...more
36min
April 24, 2023 Episode 85: Consolidation and Reorganization
As many of you know- after a mission before you can continue, you often have to Consolidate and Reorganize.
Account for Ammunition, Casualties, and Equipment (ACE Report) is where I have just been the last few weeks. So here we go- back on mission. Doing the ONE THING that matters.
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...more
34min
February 26, 2023 Episode 82: Finding Your Berries
What is that "Ah-Ha" moment for you? Dopamine seems to be the one neurotransmitter that everyone has heard about. It's the feel good drug in your brain and something we strive to release in a positive way in diving and obviously in life.
www.NeptuneWarrior.org
www.ScubaRob.com
www.AquaticAwakening.com
#scubadiving #scuba #psychology #humanfactorsindiving #emergenetics #vets #veterans

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...more
23min
February 13, 2023 Episode 81: Being a Better Dive Buddy
In this episode I discuss how to be a good dive buddy and how that transfers to better relationships
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...more
34min

FAQs about One Dive at a Time:

How many episodes does One Dive at a Time have?

The podcast currently has 140 episodes available.