One Eleven Podcast

One Eleven Podcast

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One Eleven Podcast episodes

  • Ep 203 Gratefulness and Thanksgiving 🙏🏾

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    In this heartwarming episode, we invite you to join us as we explore the essence of Thanksgiving and the power of gratefulness. 

    Thanksgiving is not just about indulging in delicious food and spending time with loved ones; it's a time to reflect on the blessings in our lives and express gratitude for all that we have. 

    Throughout this podcast, we will delve into the significance of gratefulness and how it can transform our lives. 

    So, whether you're a seasoned gratitude practitioner or just beginning your journey towards a more grateful life, this podcast is for you. Tune in and let us guide you on a transformative journey of thankfulness and appreciation. Get ready to unlock the power of gratitude and experience the profound impact it can have on your life.

    In the spirit of giving thanks, we want to express our gratitude for you listening and let you know we appreciate you supporting the One Eleven podcast. We don’t take it lightly that you could have listened to so many other great podcasts and chose to listen 🎧 in to our show. No matter how you celebrate today, please know that from the bottom of our hearts we wish you love, peace and the happiest Thanksgiving day. 🫶🏽

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    35 min
  • Ep 202 Loving Me Is Expensive

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    We often hear about the importance of finding a partner who is kind, respectful, and morally upright. But what happens when being with a "good guy" doesn't necessarily equate to a healthy or fulfilling relationship?

    Join us, Walter and Shardie, this week on the OneEleven podcast as we explore the nuances of dating and being in relationships with individuals who may appear virtuous on the surface, but may not be the right fit for you. 

    In this episode we challenge conventional wisdom and explore the complexities of love, compatibility, and personal fulfillment.

    Remember, just because someone is deemed "good" doesn't automatically mean they are the right fit for you. It’s okay for you to embark on a journey of self-discovery, empowerment, and finding the relationship that truly aligns with your needs and desires. And don’t let anyone tell you otherwise. 🫶🏽💕

    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 12 min
  • Ep 201 Forever Marriage

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    In a world where weddings are often celebrated with grandeur and excitement, we often forget that the true essence of a lifelong commitment lies in the years that follow. In just 30 minutes, a wedding ceremony can unite two souls, but it takes a lifetime of dedication, compromise, and growth to cultivate a thriving marriage. We'll discuss the importance of effective communication, the art of compromise, and the power of forgiveness today on the OneEleven podcast. Whether you're a newlywed, a seasoned couple, or simply curious about the intricacies of long-lasting relationships, "Forever Marriage" is here to provide you with the tools, inspiration, and encouragement to build a strong foundation for your own marriage. So tune in and let's explore the beautiful, challenging, and rewarding path of building a marriage that stands the test of time. Remember, it may take just 30 minutes to have a wedding, but it takes a lifetime to have a marriage. Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 14 min
  • Ep 200 🥂 Bucket List Ideas

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    Thank you for listening to 200 episodes on the One Eleven podcast with Walt and Shardie! We are forever grateful for your love and support! You have been riding with us and we are truly humbled. 🫶🏽😘🫶🏽💚🫶🏽🥰🫶🏽💕🫶🏽💃🤭This week, welcome to the Bucket List podcast, we explore the dreams, goals, and aspirations that make life truly extraordinary.We encourage you to see the power of dreaming big, stepping out of our comfort zones, and embracing the limitless possibilities that lie within each of us. From traveling to exotic destinations, conquering fears, achieving career milestones, or simply experiencing life's most cherished moments, we will try to inspire and motivate you to create your own unforgettable adventures.Let’s get started…2024 is right around the corner!So, grab a pen and paper, get ready to dream, and let's embark on this incredible journey together. We believe that life is meant to be lived to the fullest, one bucket list item at a time.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 30 min
  • Ep 199 Confronting Workplace Bullying

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    Breaking the Silence: Confronting Workplace Bullying aims to empower listeners by offering practical strategies and tools to address and prevent bullying in their own workplaces. We explore the importance of fostering a culture of respect, implementing effective policies and procedures, and promoting open communication channels to create a safe and inclusive work environment.Whether you have experienced workplace bullying firsthand, witnessed it happening to others, or simply want to deepen your understanding of this issue, this podcast is for you. Join us, Walter and Shardie, on this transformative journey as we strive to break the silence, challenge the status quo, and create healthier, more supportive workplaces for all.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 37 min
  • Ep 198 Jada Spills The Tea 🍵

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    Welcome to The Will and Jada Smith Story" - a podcast that delves into the captivating world of Hollywood power couple, Will and Jada Smith. In this podcast, we explore the hidden secrets and untold stories behind their relationship, as revealed in Jada’s highly anticipated book and within her personal reveal that they have been separated since 2016. Well, clutch my pearls!!!But it doesn't stop there. We delve into the rumors, controversies, and scandals that have surrounded their marriage, separating fact from fiction and shedding light on our opinions the truth.So, whether you're a fan of Will and Jada Smith, intrigued by celebrity relationships, or simply interested in uncovering the hidden truths behind successful partnerships, this podcast is for you.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 37 min
  • Ep 197 F%CKboy Factory

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    Tune in to this weeks hot topic with Walter and Shardie.This week we delve into the intricacies of parenting and discuss the impact it has on shaping the lives of our sons.Is there a fine line between how we raise our sons and who we date? Are women responsible for the f*@$ boy mentality that plagues us? We address the impact parenting can have on turning men into the “baby boy’ effect and the importance of guiding our sons to be strong men in society as opposed to waiting and wanting a woman to take care of them. The OneEleven podcasters also explore various topics that are specific to raising boys to men, such as understanding their emotional development, fostering healthy masculinity, and navigating the societal expectations placed upon them. We also address the importance of creating a safe and inclusive environment for our boys, where they can freely express their emotions and develop a strong sense of self.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 50 min
  • Ep 196 Body Count Symposium

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    Can you openly discuss your sexual body counts with your partner? Do you think your honesty will end in the demise of the relationship? This week on the OneEleven podcast we explore the often taboo topic of sexual body counts and how they impact our relationships and experiences of intimacy. Join us, Walt & Shardie, as we dive into the complexities of discussing and understanding our past sexual encounters and the potential effects they can have on our present and future relationships.Then as the conversation continues to flow we dive into"Conflict and Connection." We examine the role of vulnerability, empathy, and active listening in resolving conflicts and fostering a stronger bond. We will provide practical tips and techniques for managing conflicts in a healthy and constructive manner, ensuring that both partners feel heard, validated, and supported.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 46 min
  • Ep 195 Unpacking Our "Triggers"

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    Triggers are emotional responses that can be activated by various stimuli, such as memories, situations, or even specific words. They have the potential to disrupt our mental well-being, relationships, and overall quality of life. However, understanding triggers and learning how to overcome them can lead to personal growth, resilience, and a renewed sense of control.Whether you're looking to understand your own triggers, support a loved one, or simply gain valuable insights into the human psyche, this podcast is here to guide you. Our aim today on the OneEleven podcast is to create a safe space where listeners can explore their triggers, gain a deeper understanding of themselves, and ultimately find the strength to overcome life's challenges. As always we- Walt and Shardie will share some of our own triggers and experiences as examples with hopes to help others. Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 52 min
  • Ep 194 Do You Want Help Or Attention?

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    Walt and Shardie are at it again…this week providing another thought-provoking podcast that delves into the complex issue of individuals having access to the help they need but being unwilling to utilize it. Are you willingly to take help when you need it? Or are you someone who complain about the problems but feel equipped to handle everything on your own. Join the OneEleven podcast duo as they explore the reasons behind this resistance, uncover the underlying barriers, and discuss strategies to overcome them.Like, Share, and Subscribe and don’t forget to follow them on instagram.com/oneeleven_podcast/ and send email to [email protected]

    Thanks for joining us on the OneEleven podcast 🫶🏽
    Like, Share, and Subscribe and don’t forget to follow us on instagram.com/oneeleven_podcast/ and send email to [email protected]

    1 hr 57 min

About One Eleven Podcast

From the publisher's feed

Walter & Shardie are a married fun- loving, adventurous couple who decided to dip their toes into the podcasting world. Join them on their weekly podcast every Thursday as they discuss hot…