This podcast is pretty much just one long catch up. Plus we get a post-Ultra update from Stephanie. And period chat IS BACK. You know you’re excited.

Hosted on Acast. See acast.com/privacy for more information.

After lots and lots of fun in the sun, we are back with marathon and half marathon training updates, the embarrassment of falling asleep in yoga, summer festival-ing and soaking up some London culture.

Hosted on Acast. See acast.com/privacy for more information.

Lissy and Harry are reunited in this podcast, yay! You can tell we haven’t chatted in a while, it’s a bit of a rambly one. So settle in for running chat (obvs), period chat (even more obvs) and the story of how we met. Aww.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a bit of a different one as the two of us haven’t been in the same room, or even continent for the recording. So, we got a couple of friends along to chat all things running… well, mostly ultras!On this episode we have a catch up with Harry over Skype whilst she’s on honeymoon in Peru – get us! We chat about Lissy’s experience at the London marathon (it gets a little TMI). There’s an On The Run recording from an absolute babe with a much better voice for radio than us and we finally chat to friend-of-the-show Stephanie.

Hosted on Acast. See acast.com/privacy for more information.

On the third episode of ONE FOR THE ROAD, we talk about our Harry’s hen do (woop!), our recent half marathon PBs (go us!), we have a sexy French lady On The Run (hi Laureen!) and it’s only 11 days until the London marathon (eek!)

Hosted on Acast. See acast.com/privacy for more information.

On this episode, we have our usual features – recent times in and out of trainers, runners highs and lows and a new ‘on the run’ – as well as chatting about emergency clothes shops, podcasts, annoying pedestrians and we ask how slow is too slow?

Hosted on Acast. See acast.com/privacy for more information.

On our pilot episode we introduce ourselves and tell you why we're here, we talk about our recent runner's highs and runner's lows, the first ever 'On The Run' and we discuss how not to be a Strava wanker.Warning: contains some swears (soz, not soz).Full disclosure: this is our pilot, we are total newbs at this and we are *literally* making this up as we go along. That being said, we promise to get better the more we do this and we will take all (constructive) feedback on board. You can get in touch on Twitter, Instagram or by email on OFTRpodcast[at]gmail[dot]com. Just be nice.

Hosted on Acast. See acast.com/privacy for more information.