One Good Day

One Good Day

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One Good Day episodes

  • Rolling with it

    It's a slippery slope out here. Things are changing a bit, new medications, different diet, same me. I talk fear about food, my love-hate relationship with running, and finals! Email questions to answer for you or questions you have for me at [email protected]! 

    53 min
  • Bend Don't Break

    This week I talk about how I made the most of Thanksgiving dinner (and drinks), life without a spleen, and my many more surgeries. Here's a deeper dive into why I choose to treat my body with kindness, sometimes it's harder than others, but nevertheless, it's always kind of funny. Don't break under life's pressure, just bend.

    58 min
  • Where's the bagel!?

    Volleyball, concussions, and carbs. 5 schools in 5 years led me to a lot of good people and stories. Through all of this, I grew as an advocate for myself as a patient and student. Day 10 update on the Wahls Protocol and roommates-giving! 

    57 min
  • Welcome to the chaos

    Woop woop! Here goes nothin'. A brief introduction to me, Lucy, and what I'll cover on this podcast and a bit more. Thanks for tuning in, like, and subscribe for more episodes coming soon! 

    12 min

About One Good Day

From the publisher's feed

Sometimes we only get one good day out of a bunch, but every day has the opportunity to be a good one! Through the inevitable highs and lows of life - especially when my body threw a wrench or two or…