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One in Five
One in Five episodes
- S4 EP 1: Talking Avoidance Behaviors & Avoidant Personality DisorderHi, everyone! Guess what?! We're back and better than ever! We've missed you over these past 6 months away from the podcast and are ready to bring you some new episodes. Today we wanted to talk about avoidance, something we've been pretty guilty of recently. We cover the 5 avoidance behaviors and take a look at avoidant personality disorder. We hope you enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy929 min
- S3 EP 6: Talking Religion and Mental Health with HayleyHello, friends! In this week's episode, we talked with our friend, Hayley, all about religion and how it affects mental health in positive and negative ways. Although Hayley is a part of the Christian faith, we wanted to talk about religion broadly as well. We encourage people of all religions, faiths, and beliefs to listen and learn something new.CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy923 min
- S3 EP 5: Talking the New Year, 2022!!!Hey, y'all! Today we wanted to chat about the new year ahead, 2022! We talked about reflecting on the past year, finding ways to find joy in the new year, and setting concrete goals without overwhelming yourself. We hope you enjoy and make your mental health a priority in the new year!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy919 min
- S3 EP 4: Talking PTSD & Sexual Assault with LeoHello, lovely listeners! In this episode, we spoke with Leo who has post-traumatic stress disorder that was triggered by sexual assault. We are so proud of Leo for sharing their story in this episode. If sexual assault and rape are triggering topics for you, please put your own mental health first before listening.NATIONAL SEXUAL ASSAULT HOTLINE: 1-800-656-4673JULIE VALENTINE 24/7 CRISIS LINE: 864-467-3633CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy931 min
- S3 EP 3: Talking Another Perspective on OCD with GracieHi! In this episode, we talked to Gracie who has Obsessive Compulsive Disorder. We talked about her specific experience with OCD as well as how Gianna and her's experiences are similar and different. We hope you enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy925 min
- S3 EP 2: Talking Poetry as a Coping Mechanism with ShanyaHello, friends! In this episode, we talk with Shanya, a friend of ours and a lovely poet. She talks about how she uses poetry as a coping mechanism for when she's struggling with her mental health and shares some of her work! Enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy918 min
- S3 EP 1: Talking Bipolar Disorder with DavisHello and WELCOME TO SEASON 3!!! We are so excited to bring you a new season of One in Five for the new school year :-) In this first episode, we talk to Davis who has bipolar disorder. We hope you enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy924 min
- S2 EP 11: Wrapping Up S2 & Talking Back to School!Hi, everyone! For our August episode, we just wanted to provide you all with a short + sweet life update as well as some back to school advice. We hope you are all pumped for Season 3 because we sure are! We're sending all our love to you this back to school season! :-)CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy911 min
- S2 EP 10: Talking Environmentalism As It Relates to Mental HealthHello! For this July episode, we wanted to bring you a conversation all about conservation, sustainability, and environmentalism and their relation to mental health! We hope you enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy921 min
- S2 EP 9: Talking Mental Health in the LGBTQ+ CommunityHello, all! Happy pride month!!!! We have been wanting to do an episode about LGBTQ+ mental health for a long time now and we thought there was no better time than pride month! In this episode, we're joined by Dru, Grace, and an anonymous guest to talk all about how being members of the LGBTQ+ community has affected their mental health. Enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy943 min
About One in Five
From the publisher's feed
Two high school students, Jenna and Gianna, tackle anything and everything related to mental health in biweekly episodes! They both suffer from anxiety disorders, which have become a huge part of…
their lives. With this podcast, they hope to educate and #endthestigma around mental illness, specifically in teens, while providing a fun, candid conversation for you to enjoy wherever you may be!