Sign up to save your podcasts
Or
Share One in Five
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
One in Five
One in Five episodes
- EP 12: Talking Bulimia and Mental Health in Politics with KateHi, friends! In this week's episode, we were joined by an extremely politically active friend, Kate! We talked about Kate's experience with anxiety and an eating disorder, bulimia, as well as about mental health in politics and election anxiety!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy920 min
- EP 11: Talking Jenna's Diagnosis + MedicationHey, guys! This week Jenna, one of your hosts, updates you on her diagnosis, medication, and all that good stuff! Be sure to listen to episode 3 if you haven't already! We love you all so so so much and thank you for all your support!!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy912 min
- EP 10: Talking Overcommitment & The Importance of TAKING A BREAKHello, all! In this week's episode, we talk all about overcommitment and why it's unhealthy for us. We talk about our experiences with overcommitment, the mental processes that go along with it, how to recognize if you're overcommitted, and what to do if you are!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy921 min
- EP 9: Talking Suicide for Suicide Prevention MonthHey, y'all! This week we decided to talk about a very serious topic, suicide. As many of you already know, September is Suicide Awareness Month so it was super important to us that we talked about suicide this week. In this episode, you'll find statistics on suicide, suicidal warning signs, ways to reach out and check on the people in your life, and more.NATIONAL SUICIDE PREVENTION LIFELINE: 800-273-8255CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy919 min
- EP 8: Talking Mental Health as We Go Back to SchoolHello, everyone! In this week’s episode, we are joined by 5 students to discuss how their mental health has been going back to school and some tips they have for how to maintain good mental health throughout the school year!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy915 min
- EP 7: Talking Updates to One In Five!Hello, all! This week, Jenna, one of your hosts, breaks down some changes coming to One In Five! This is a short little episode, but we can not wait to have you all listen in next week!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy92 min
- EP 6: Talking Eating Disorders and Anxiety with MorganHello, lovely listeners! This week we chat with one of our wonderful friends, Morgan. She shares her experience with eating disorders and anxiety, as well as how the two are intertwined!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy919 min
- EP 5: Talking Major Depressive Disorder with DruHello! In this week's episode, we discuss depression, all from the perspective of our lovely friend Dru. We had the pleasure to interview them over Zoom and allow them to share their story through this podcast. We hope you learn something from this episode and enjoy!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy922 min
- EP 4: Talking Self Care + 55 Ways to Practice ItHi, guys! Welcome back to Episode 4 of One in Five. This week we tackle self care, something that is super important to your mental health. We discuss what self care is, what it isn't, and 55 ways to practice it!CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy921 min
- EP 3: Talking All Things Anxiety with JennaHi, everyone! Welcome back to Episode 3 of One In Five! This week one of your hosts, Jenna, shares her experience with anxiety and how it has affected her daily life as well as her relationships.CONTACT USemail: [email protected]IG: @oneinfivepodART BYIsabella LopezORDER STICKERShttps://forms.gle/PfYzqM6oL5ApRaQy930 min
About One in Five
From the publisher's feed
Two high school students, Jenna and Gianna, tackle anything and everything related to mental health in biweekly episodes! They both suffer from anxiety disorders, which have become a huge part of…
their lives. With this podcast, they hope to educate and #endthestigma around mental illness, specifically in teens, while providing a fun, candid conversation for you to enjoy wherever you may be!