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One in four men have no mates. That’s not just sad — it’s dangerous.

In this episode, Lachie sits down to unpack why male loneliness is skyrocketing. From data shared by the Australian Men’s Health Forum to stories from the coaching trenches, this conversation dives deep into what’s really driving isolation among modern men.

You’ll learn:

• How being socially lazy erodes mateship
• Why neglecting yourself kills connection
• The danger of thinking you “don’t need help”

This one cuts through the surface-level talk. It’s about responsibility, awareness, and taking the first step back toward brotherhood.

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