“Tell your heart that the fear of suffering is worse than the suffering itself.” Paulo Coelho, The Alchemist 

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #suffering

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“How a parent-figure treated you as a child is not a reflection of who you are. Or even who they are. You do not need to be a reflection of their unprocessed trauma.” Nicole LePera, How to Do the Work

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #trauma

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that, you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” David Goggins, Can’t Hurt Me

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #serve

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“You can have many great ideas in your head, but what makes the difference is the action. Without action upon an idea, there will be no manifestation, no results, and no reward” Don Miguel Ruiz, The Four Agreements

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #mindfulness

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“Until we can receive with an open heart, we are never really giving with an open heart.” Brene Brown, The Gifts of Imperfection

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #openheart

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“Habits are the compound interest of self-improvement.” James Clear, Atomic Habits

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #habits

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“Writing what you wished was the most dangerous form of wishful thinking.” Amy Tan, The Bonesetter’s Daughter

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #journaling

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“I learned that courage was not the absence of fear but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #courage

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image.” Thomas Merton, The Way of Chuang Tzu

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #love

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/

"I am incapable of conceiving infinity, and yet I do not accept finity. I want this adventure that is the context of my life to go on without end." Simone de Beauvoir , La vieillesse

A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. 

#onekindmoment #kindness #life

Yesterday by John Hobart - Music Design by Jason Inc.

https://brucewaynemclellan.com/