We are “ON with Von” today. We’re talking about divorce today. Men react very differently to divorce than women. The most important advice about divorce from Von is to be introspective, not impulsive. Really consider your children before making the decision to get divorced. It will affect the emotional stability of your kid, so make sure you’ve exhausted all the ways to save the marriage. Learn more about Von at VonTalksTherapy.com (https://vontalkstherapy.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! The founder of Ice Shaker, Chris Gronkowski, joins us with some advice for preventing and healing workout injuries. As a former pro football player and a brother to four other pro athletes, Chris has seen or experienced all sorts of injuries playing ball or working out. Hear how he dealt with injuries on and off the field. And, checkout IceShaker.com (https://www.iceshaker.com). These shakers keep your drink cold for over 30 hours. Get one for your Sunwarrior (https://sunwarrior-store.myshopify.com//discount/OLR?aff=406) shakes before you hit the gym.Mike Fitch joins us for the first time today. He is the creator of Animal Flow, a unique ground-based movement program using bodyweight rather than gym weights. Mike started other kinds of bodyweight training and realized after years in the gym, he didn’t know what his body was capable of. He developed the program and now has over 10,000 certified fitness instructors in 42 countries. Learn more about Animal Flow and other bodyweight programs in his movie, "We Invite You to Move” ( https://animalflow.com/weinviteyoutomove/ ). Find an animal flow program in your area by going to animalflow.com (https://animalflow.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

We welcome back a long-time guest of the show, Shawn Wells, for the full hour today. Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He recently spent two weeks in Peru, travelling with friends, spending time in nature and experiencing everything the culture had to offer, including Ayahuasca, a South American psychoactive brew used both socially and as ceremonial spiritual medicine among the indigenous peoples of the Amazon basin.Shawn came back a changed man, and he’s sharing some amazing stories and insights from his travels. It’s a feel-good interview that makes you want to run barefoot in the forest or put your feet in the sand and become one with nature. Learn more about Shawn at shawnwells.com (https://shawnwells.com) or on instagram @shawnwells (https://www.instagram.com/shawnwells/).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Health Freedom News and Views with Mary Holland, President of Children’s Health Defense (CHD). We review the top stories from the CHD newsletter (https://childrenshealthdefense.org), the Defender. As more deaths from the COVID vaccine are reported, the CDC moves forward with their recommendation for boosters. And, Merck is coming out with a COVID treatment that looks very similar to Ivermectin, an approved drug that is being touted as unsafe by Big Pharma, more than likely because it doesn’t have the profit potential of a “new” drug. It’s obvious to us for this administration and Big Pharma, profits come first, saving lives second.Will Winter is a livestock nutritionist and holistic herd health consultant. He’s talking about the importance of buying food from local farms. And, he dispels some negative myths about ranching and farming. Winter tells us raising meat is not causing global warming. And, raw milk is one of the healthiest foods you can consume. Meet Will (https://www.wisetraditions.org/will-winter) at the Weston A. Price Annual Conference in Dallas, TX Nov. 5-7th. He’ll also be leading a guided visit to a local sustainable and holistic farm on Monday, Nov. 8th. For tickets, go to wisetraditions.org (https://secure.westonaprice.org/cvweb_weston/cgi-bin/eventsdll.dll/EventInfo?sessionaltcd=WT2021).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Furry, Furbulous Friday with our favorite on-air veterinarian and the lead vet for our Furry Friday sponsor, Castor & Pollux, Dr. Ruthann Lobos. We are giving out treats of wisdom today about Halloween pet safety. Our pets can get spooked just like we can, so keep an eye out for loud sounds and flashing lights. And, do not share your candy with your furry friend! Learn more from Dr. Ruthann and Castor & Pollux at castorpolluxpet.com (https://www.castorpolluxpet.com).Marc Peralta of Best Friends Animal Society joins us to talk about Pit Bull Awareness Month. There are so many myths around this misunderstood breed. Pit Bulls are friendly and make a great family pet. Listen to learn more about these amazing animals. What you hear may surprise you. See all the great work Best Friends is doing on their website. (https://bestfriends.org)Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Kip Watson is a Licensed Professional Counselor & Supervisor and Sports Psychology Professional who has been on the show since the beginning. Today she and Bernadette talk about what mentally tough parents don’t do. It’s intense and will be a two-parter. Follow Kip on instagram @kipfit. (https://www.instagram.com/kipfit/)We also welcome Dr. Caroline Fenkel, LCSW, a thought-leader in adolescent and young adult mental health treatment to discuss the recent revelations from the facebook whistleblower, Frances Haugen. Find out more about Dr. Fenkel at charliehealth.com (https://www.charliehealth.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Workout Wednesday brought to you by Sunwarrior (https://sunwarrior.com?aff=406) and Ice Shaker (https://www.iceshaker.com)! Jordan Adel-Ahmad is is a two-time Team USA competitor in both weight-lifting and bobsledding. Who better to explain the benefits of weight lifting? Tip #1: “weight lifting” and “body building” are not the same. It’s all about gaining strength with weights. And, that’s just the beginning. Listen to learn all of the benefits of weight-lifting. And, check out more about Jordan on instagram (https://www.instagram.com/jordanskywlkr/).Building and maintaining a healthy immune system should be at the top of everyone’s list this winter. Dr. Marc Bubbs knows all about the science of reaching our peak performance, and that includes immunity. The amount of sleep, nutrition and exercise we get plays a huge part in our immunity and how our bodies react to viruses. Dr. Bubbs offers real advice for keeping our immune system on point this winter to fight off colds and other pesky viruses. Learn more about Marc, check out his podcast and buy his latest book, “Peak40 - The New Science of Mid-Life Health for a Leaner, Stronger Body and Sharper Mind,” at drbubbs.com (https://drbubbs.com/home).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Jared Ramirez, CEO of Enviromedica, is back to talk about how antibiotics impact our microbiome and how probiotics work to counter the negative side effects. The main takeaway is to avoid antibiotics whenever possible and always protect your microbiome by eating whole foods, being in nature and a taking quality probiotic supplement. The one we LOVE and use all the time is Enviromedica’s Terraflora (https://shop.enviromedica.com?_ga=2.77786452.1763164451.1633979412-1136071990.1631644168).Courtney Ackerman, author of “The Book of Patience” joins us for the first time. She has 250 ways to be a more patient, and they really work! Order it today (https://www.simonandschuster.com/books/The-Book-of-Patience/Courtney-E-Ackerman/Book-of/9781507216590)and check out Courtney’s other great titles.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Monday with Mary Holland of Children’s Health Defense with our news of the week recap. Sweden and Denmark are putting pause on the Moderna vaccine for younger age groups, and a mother’s obituary is banned from Twitter due to it referencing her vaccine-related death. Read about these stories and more at childrenshealthdefense.org (https://childrenshealthdefense.org), and please support their efforts with a donation. Every dollar donated through Oct. 31st will be matched.We are thrilled to have Sally Fallon Morrell on the show for the first time. Sally is the founding president of the Weston A. Price Foundation and the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”. We are talking about the upcoming Wise Traditions Conference in Dallas, TX Nov. 5th-7th. Learn more and sign up at Wisetraditions.org (https://www.wisetraditions.org).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation Annual Conference Nov. 5-7th (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!