One Life Radio

Learn more about Children's Health Defense on their website!

Bernadette and Marie are thrilled to have Koshin Paley Ellison on this week's One Life Radio Podcast. He is an author, Zen teacher, Jungian psychotherapist, leader in contemplative care, and co-founder of an educational non-profit called the New York Zen Center for Contemplative Care. Through its numerous educational programs, contemplative retreats, and Soto Zen Buddhist practices, the New York Zen Center touches thousands of lives every year. 

Koshin has appeared on dozens of podcasts and his work has been featured in the New York Times, PBS, CBS Sunday Morning and other media outlets. 

His books grounded in Buddhist wisdom and practice have all gained national attention including “Whole-hearted: Slow Down, Help Out, Wake Up”, “Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion,” and “Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care”.

You find all of Koshin’s books on amazon.com.

Learn more about Koshin at ZenCare.org and follow him on Instagram @KoshinPaleyEllison.

Here are some other resources to learn more about Koshin and his work:

• Koshin's Books 
• Foundations in Contemplative Care 
• Contemplative Medicine Fellowship 
• An Introduction to Zen Meditation (video series)  

Karen Howard, author of "Upset is Optional," joins us on the show today to share valuable insights from her book on alleviating stress and anxiety.

Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.

Learn more about Karen and order the book at upsetisoptional.com.

On our latest One Life Radio show, Kenneth Lipman, PhD, joins Bernadette and Marie to discuss his book, “Circumcision” and the history behind the controversial procedure. Why do we circumcise more babies in America than any other developed country? And, for the babies who get circumcised without their consent what are the long-term physical and mental side-effects?

Kenneth Lipman, PhD, is a scientist with a sense of humor. He has a PhD in Integrative (Holistic) Health, and an MS in psychology. He is a former member of the Chicago Mercantile Exchange, the largest futures exchange in the world. He meditates daily and is a recovering atheist. On weekends, he often plays guitar and piano at music jams. He lives with his dog Joni Mitchell in Berkeley. · Learn more about him at kennethlipman.com.

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette and Marie to talk about the increase in career anxiety today and what you can do if you think you’re in the wrong career or have recently been laid off. Dr. DeWone offers real advice for how to address your anxiety and move on to a more fulfilling career path.

Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency and work-life balance.  As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. 

You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.

Here are more episodes with DeWone Bennett:

DeWone Bennett, LPC - Can Valentine’s Day Expectations Harm Your Relationship? ep. 3081

The Best and Worst Ways to Break Up #2093

The Psychology of Tattoos #2073

Managing Stress #2049

What are we Swiping For? #3070

On this week’s podcast, we talk to our long-time friend, Shawn Wells, MPH, LDN, RD, CISSN, FISSN. There are a number of new supplements available today and we’re talking about the benefits of efinity paraxanthanine, NAD, NAC, BHB salts, GLP-1 and much more.

Shawn is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.

Learn more about Shawn’s work at ZoneHalo.com and follow him on Instagram for amazing supplement tips and advice.

Our guest today, Dr. Von Eaglin, explains how men’s roles in relationships hasn’t really changed much over the years, but are men today meeting their partner’s expectations for the relationship? And, what can happen when roles are reversed?

Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.

His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s issues, young adults, adolescents, and athletes from youth sports to various professional leagues including the NBA and the NFL.  

Dr. Von currently works for the Dallas Mavericks as a mental health consultant on their Wellness Team, serving players and supporting personnel. 

He is often a guest speaker on multiple podcasts and facilitates workshops for couples, men, youth, and business organizations. 

 You can find him at drvontherapy.com

or follow him on Instagram @DrVonTherapy

Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program.  Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.” 

Learn more about Mary and the Children’s Health Defense at children’s health defense.org  

And, watch VAXXED 3: Authorized to Kill on CHD!

Today was such an important show with Noel Thomas, CEO of Dark Watch, a company who is leading the fight against human trafficking with innovative technology and AI solutions.

As a former Statewide Counter Trafficking Coordinator for Florida, Thomas has extensive experience in dismantling organized crime networks and supporting survivors.

In his book, Dark Traffic, Thomas shares insights into combating exploitation. His work is deeply inspired by his Christian faith and a vision for a world free from trafficking, where every individual is valued and protected.

Learn more about Noel at darkwatch.io.

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette and Marie to talk about Valentine’s Day expectations and how they can harm relationships. Should we use Valentine’s Day as a way to gauge our partner’s love for us? And, if your partner doesn’t live up to your expectations, what should you do?

Dr. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 15 years of counseling experience. Dr. Bennett has a Doctorate in Clinical psychology. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency and work-life balance.  As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. 

You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.