One Meltdown at a Time

One Meltdown at a Time

By Amy GilliganSociety & CulturePersonal Journals
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One Meltdown at a Time episodes

  • 22. I don't know what to do with my life.


    The feeling we have all had in our life at one time. 
    Join me to dive in further to this question.

    JOIN THE WAITLIST 
    https://amygilligan.com/mybestcareer
    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/powerfulquestions
    Amys Instagram : ⁠
    https://www.instagram.com/theaudacityofamy/⁠
    Website
    amygilligan.com
    Email :
    [email protected]

    25 min
  • 21. GLASS Lense Framework

    This week we’re looking at a 5-part framework I've developed, aimed at navigating life and tackling big decisions.

    I'll go through each part, sharing practical insights and real-life applications. Perfect for anyone feeling a bit stuck or looking for clarity in their career, personal development or life journey. 

    Join me for an honest discussion on making meaningful changes. 



    DOWNLOAD FREE WORKBOOK HERE: 

    https://amygilligan.lpages.co/powerfulquestionsworkbook

    Amys Instagram :  ⁠

    https://www.instagram.com/theaudacityofamy/⁠ 

    Website

    amygilligan.com

    Email :


    34 min
  • 20. Kate's Career. From Art to Leadership.


    Interviewing Kate who talks about her career progression in a large pharmaceutical company. Hear how she started with an art program, moved to science and ended up in leadership. 

    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions
    Amys Instagram : ⁠
    https://www.instagram.com/theaudacityofamy/⁠
    Website
    amygilligan.com
    Email :
    [email protected]

    41 min
  • 19. Dreaming and Planning Great Big Adventures

    In this episode. I share insights from planning a dream camping trip despite initial doubts. I walk you through our step by step approach.  Discover the importance of aligning your adventures with your values and how it can turn the seemingly impossible into reality.


    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions

    Amys Instagram :  ⁠

    https://www.instagram.com/theaudacityofamy/⁠  

    Website 

    amygilligan.com

    Email : 


    32 min
  • 18. Life Limitations


    This episode I explore the intriguing world of our self-imposed limitations. Ever felt like your own thoughts are holding you back? In this episode, I dive into how we often become our own biggest barriers, choosing the comfort of the known over the potential of what could be.


    JOIN THE INSIGHT SESSSIONS. 

    A FREE group coaching workshop series.  

    Each session is an opportunity to explore, grow, and connect with your own creativity and resourcefulness. 

    Join us and take the next step in your personal development journey. 

    https://amygilligan.lpages.co/theinsightsessions


    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions


    Amys Instagram :  ⁠

    https://www.instagram.com/theaudacityofamy/⁠  


    Website 

    amygilligan.com


    Email : 


    20 min
  • 17. Do you want to Invest UP or down in your Career.

    In this episode, we challenge the notion of staying in a career due to past investments. Discover why your long-term commitment might be holding back your true potential and how reevaluating your career path can open doors to unexpected opportunities. Tune in for a fresh perspective on making empowering career choices. 



    Join us for our Career Audit Workshop to decide if you should stay or should you go!

    https://amygilligan.lpages.co/theinsightsessions


    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions


    Amys Instagram :  ⁠

    https://www.instagram.com/theaudacityofamy/⁠  


    Website 

    amygilligan.com


    Email : 


    18 min
  • 16. Leading with Love ALWAYS!

    Join me on this episode where we explore the simple yet profound concept of leading with love in everyday life. I'll share personal stories and insights on how infusing love into our choices can reshape our approach to work, relationships, and self-growth. Expect a mix of down-to-earth advice and reflections that will equip you with a loving lens for life's decisions. Tune in and let's delve into the practical side of leading with love.
    JOIN THE INSIGHT SESSSIONS.
    A FREE group coaching workshop series.
    Each session is an opportunity to explore, grow, and connect with your own creativity and resourcefulness.
    Join us and take the next step in your personal development journey.
    https://amygilligan.lpages.co/theinsightsessions
    DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions
    Amys Instagram : ⁠
    https://www.instagram.com/theaudacityofamy/⁠
    Website
    amygilligan.com
    Email :
    [email protected]

    20 min

About One Meltdown at a Time

From the publisher's feed

One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right.