One Mind. One Heart. One Shift. with Coach Rich Grogan

Episode 102 is a great reminder to put a price on the most valuable thing we have control over – TIME! How often do we waste time arguing with someone on social media? What do we get in return for this time, and is it worth the investment? Listen in as Master Grogan shares his experiences with wasting time arguing on social media, and what little tips he uses to make sure he gets the most out of everyday. Be sure to share, subscribe & download to help others live their best #KickinLife.

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Episode 101 is a simple reminder to be thankful & grateful everyday for the blessing we have. We all come together on Thanksgiving, which is awesome, but why can't we carry this over to the rest of our week & the rest of our lives? – Listen in as Master Grogan gives us some golden nuggets on how we can do this. Be sure to share, subscribe & download to help others live their best #KickinLife.

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Episode #100 As we celebrate our 100th Episode we put together a compilation of our greatest hits, guests and Right Hooks of Reality from the previous 99 episodes. Thank you for being a part of our journey. Be sure to download and relieve some of our greatest hit.

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Episode #99 of the Kickin'Life Podcast. Master Grogan shares his notes from 2 amazing conferences he attended over the past 2 weekends. He talks about the amazing speakers & authors he had the chance to meet & speak with, along with some amazing content about pushing forward outside our comfort zone, and the risk of being in a stressed worried state too long and the negative side effects from "giving someone a piece of your mind". Listen in, subscribe & share to live your best #KickinLife.

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Episode #98 – On this amazing Kickin'Life podcast, Master Grogan discusses how simply changing the words we use can have a major impact on how we view & feel about things. An example: "I have got to go see my parents" or "I am blessed that my parents are still alive and I get to see them" – Be sure to subscribe, download & share with others to help them live their best #KickinLife

The post Replace "Got to's" & "Have to's" with "Get to's" & "Blessed to's" appeared first on KickinLife with Master Rich Grogan.