Episode #302- I often hear people say, "All those affirmations & motivational Bully Proof & Kickin'Life stuff doesn't last. Well, to borrow a quote from Zig Ziglar, "neither does bathing, that's why we recommend it daily." Listen in as I share with you some of my favorite affirmations to help empower you with the hope & self-confidence to believe in yourself to take on the day, and most importantly to become Bully Proof & Live your best Kickin'Life. Try this over the weekend and let me know how it worked. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #301 – Spotlighting, Katie Kuperman is a passionate author, copywriter, entrepreneur and mother. Situated in Toronto, Canada. Katie lives with her family and is the owner and principal copywriter of Striking Content, a content writing and strategizing business. Her life is rich with a breadth of experiences ranging from competitive sport and travel, to academics and entrepreneurship, to motherhood and the pursuit of dreams. Katie writes with intent and purpose to make her readers feel, learn and do. It is her hope and her vision that, through her writing, she may be the ink that dots the lives of others in a positive and meaningful way. When she isn't wordsmithing, you can find Katie spending quality time with her family, enjoying the outdoors, teaching dance, cooking and reading. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos:www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#301)Spotlighting – Katie Kuperman, entrepreneur, mother & author of the life changing book – "The Only Way Out" appeared first on KickinLife with Master Rich Grogan.

Our 300th Episode – Spotlights John Ruhlin, Entrepreneur, Speaker & Author of the amazingly successful book "Gift-ology" The art & science of gifts to cut through the noise, increase referrals & strengthen retention. He's spoken and delivered his Gift-ology messages to millions worldwide and has shared the stage & received endorsements from greats like; Tim Tebow, Jeffrey Gitomer, Darren Hardy & Lewis Howes, Shep Hyken. – Just to name a few. He will tell you, "how you love and treat people will open more doors than you can imagine." His team have created gift packages for some of the largest companies and pro sports teams in the world, but their mission and heart is to serve and take relationships for mid-sized, privately owned businesses to a new level. He is a father to 4 amazing daughters, husband to an incredible wife, a faithful Christian and most importantly, just an overall great guy. I'm blessed to call him a friend and grateful to have him on our 300th episode. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos:www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Our 300th Episode -Spotlights John Ruhlin whose book on "Gift-ology" is empowering millions worldwide appeared first on KickinLife with Master Rich Grogan.

Episode #299- Features: The amazing Casey Elmore. She's an Entrepreneur, Homeschooler, retired full-time traveler, who's been put on this earth to empower women to pursue & excel in their God-given talents with family, faith, and financial abundance. She's a living testament to everything she's created and the life she's living, and most importantly, she stands up for her beliefs & represents her core values in everything she does. We've got her on the show and she's ready to share her success secrets with you. Listen in & bring your questions for another empowering Grogan's Bully Proof & Kickin'Life Podcast. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#299) Spotlighting – Entrepreneur, Homeschooler and Women's empowerment coach, Casey Elmore appeared first on KickinLife with Master Rich Grogan.

Episode #298- How many things do you have on your plate? Are those things nutritional for your mind & body, and are they filling you with joy? We have the power to decide what goes on our plate. Be sure to add something valuable for yourself. Try this over the weekend and let me know how it goes. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#298) Full Plate / Empty Life Syndrome. appeared first on KickinLife with Master Rich Grogan.

Episode #297- Listen in to all the remarkable stories, wisdom & insights as Master Hill shares his journey with us. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#297) Spotlighting: Best Selling Author, Martial Artist & BullyProof Expert Master Richard Hill appeared first on KickinLife with Master Rich Grogan.

Episode #296- You can never touch the same water twice, just as you can't ever relive a moment in time. Life, like a stream, just keeps on moving. Once it drifts on by, it's gone for over. So be sure to value, enjoy & appreciate every moment. Listen in to learn a few tips I've used to get the most out of every moment.The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#296) The Stream – You can never touch the same water twice, nor can you relive a moment in time. appeared first on KickinLife with Master Rich Grogan.

Episode #295- Features: Master Jason Flame, 7th Degree Black Belt, owner of Moorpark Karate & Krav Maga in Moorpark, CA, a martial arts business consultant and serves on the Board of Directors for several community events, and most importantly he understands the importance of giving back to his community. He's a devoted husband, father and podcast host. Listen in to all the remarkable stories, wisdom & insights. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#295) Spotlighting: Master Jason Flame, 7th Degree Black Belt, Entrepreneur and martial arts business consultant. appeared first on KickinLife with Master Rich Grogan.

Episode #294- Remember, your number one priority is yourself. It is? YES!!! Often times we think it is selfish to think about our-self or take care of our-self or put our-self first, so we put our-self last and then try to pour from an empty cup. Listen in and we'll talk about the need to keep your cup full. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#294) You can't pour from an empty cup. appeared first on KickinLife with Master Rich Grogan.

Episode #293- Features: Heartfelt international speaker, coach, author, wife & mother of 4 amazing kids, (including one angel in heaven) Mrs. Jessica Moyer joins the show to share with us how she's overcome unbearable heartbreak & personal tragedy in her own life and how she's embraced these lessons to help thousands of women overcome their challenges to live life to the fullest. Listen in as she tells her remarkable story. The Grogan's Bully Proof Podcast is where Bully Proof & Self-Defense Expert Master Rich Grogan shares priceless wisdom on how to become your best. Listen and share these valuable insights with your kids, families & friends. Each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. You're now on your way to becoming Bully Proof & Living your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#293) The Spotlight Show features: Heartfelt international speaker, coach, author, wife & mother of 4 amazing kids, (including one angel in heaven) Mrs. Jessica Moyer appeared first on KickinLife with Master Rich Grogan.