Episode #202 – Your weekend challenge is to be AWARE of bullies, and be AWARE of ways you might be bullying yourself. This quick weekend challenge is a recap of the "A" from Master Grogan's ABC's To Become Bully Proof. Be sure to listen to the previous episode where he dives into the many ways we might be bullying ourselves, and what to do about it. He also shares valuable tips & strategies on how to help our kids who are being bullied. Becoming Bully Proof is more than just being aware of the bullies that are real, it's also being aware of the bully in our mind & the one we see in the mirror. The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Grogan's Bully Proof is on a mission to end the suffering of millions of people affected by bullying every day. We are empowering kids & adults with hope, and the courage & confidence to believe in themselves to overcome their fears & battle through their challenges to stand up to any bully (either real or in their mind) to become Bully Proof & live their best Kickin'Life. Be sure to follow us at www.facebook.com/grogansbullyproof/ and www.instagram.com/grogansbullyproof/ also please make sure to subscribe, download & share with others to help them become #BullyProof & live their best #KickinLife. #GrogansBullyProof #GrogansMartialArts #BullyProof #Courage #Confidence #Hope Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #201 – New 4 Part Series – The ABC's & D To Become Bully Proof and live your best Kickin'Life. Master Martial Artist & Bully Proof Expert, Master Rich Grogan shares with you the "A" of his ABC's To Become Bully Proof. "A" stands for avoid conflict & potentially dangerous situations by being aware of your surroundings and being aware of the negative things we do & say to ourselves. Becoming Bully Proof is more than just being aware of the bullies that are real, it's also being aware of the bully in our mind & the one we see in the mirror. The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Grogan's Bully Proof is on a mission to end the suffering of millions of people affected by bullying every day. We are empowering kids & adults with hope, and the courage & confidence to believe in themselves to overcome their fears & battle through their challenges to stand up to any bully (either real or in their mind) to become Bully Proof & live their best Kickin'Life. Be sure to follow us at www.facebook.com/grogansbullyproof/ and www.instagram.com/grogansbullyproof/ also please make sure to subscribe, download & share with others to help them become #BullyProof & live their best #KickinLife. #GrogansBullyProof #GrogansMartialArts #BullyProof #Courage #Confidence #Hope Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Avoid Conflict: Awareness & Avoidance To Become Bully Proof appeared first on KickinLife with Master Rich Grogan.

Episode #200 – What is Grogan's Bully Proof? It's a proven system of empowering kids & adults to believe themselves to become Bully Proof & live their best Kickin'Life. Bullying is real, and there are real bullies out there that cause endless suffering to millions of kids & adults every day, but oftentimes we are our own worst bully because we allow the thoughts & opinions of others to control our lives. Grogan's Bully Proof is on a mission to end this suffering by empowering kids & adults with hope, and the courage & confidence to believe in themselves to battle through their challenges and overcome their fears to stand up to any bully (either real or in the mirror) to become Bully Proof. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Be sure to follow us at www.facebook.com/grogansbullyproof/ and www.instagram.com/grogansbullyproof/ also please make sure to subscribe, download & share with others to help them become #BullyProof & live their best #KickinLife. #GrogansBullyProof #GrogansMartialArts Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post What is Grogan's Bully Proof and are we still Kickin'Life? appeared first on KickinLife with Master Rich Grogan.

Episode #199 – On this amazing Kickin'Life podcast, Master Grogan challenges us to start setting and reaching our goals. As we know, life has a way of kickin our butts, let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.# 199: Weekend Challenge – Take Action to set & start reaching your goals appeared first on KickinLife with Master Rich Grogan.

Episode #198 – On this amazing Kickin'Life podcast Master Grogan shares with us "The 7 step plan to reaching all our goals. Part 3 of this amazing 3 part series digs in deep on how to successfully set & reach all your goals. Listen in, take notes and start the new off right. We all know life has a way of kickin our butts, let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.#198: Goal Setting – Part 3 "The 7 Step plan to reaching all your goals" appeared first on KickinLife with Master Rich Grogan.

Episode #197 – On this amazing Kickin'Life podcast, Master Grogan challenges us to use the "SMART" formula for setting and reaching our goals. As we know, life has a way of kickin our butts, let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.# 197: Weekend Challenge – Be "SMART" about your goals appeared first on KickinLife with Master Rich Grogan.

Episode #196 – On this amazing Kickin'Life podcast Master Grogan shares with us the "SMART" success formula for Goal Setting. Part 2 of this amazing 3 part series digs in deep on one of the most successful formula for effectively setting and achieving your goals. Listen in, take notes and start the new off right. As we all know, life has a way of kickin our butts, let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.#196: Goal Setting – Part 2 The "SMART" Formula for setting goals appeared first on KickinLife with Master Rich Grogan.

Episode #195 – On this amazing Kickin'Life podcast, Master Grogan challenges us to set a goal and then use these 4 proven steps to reaching that goal and starting the new year / new decade off kickin life's butt. Life has a way of kickin our butts, let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.# 195: Weekend Challenge – Set A Goal appeared first on KickinLife with Master Rich Grogan.

Episode #194 – On this amazing Kickin'Life podcast Master Grogan wishes you a Happy New Year with an amazing show on the power of Goal Setting. Part 1 focuses on the key steps to setting a goal and then working toward achieving that goal. Master Grogan shares with us four key steps to making sure we reach our goals this year. Life has a way of kickin our butts, listen in and let Master Grogan help you kick life's butt and learn to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.#194: Goal Setting – Part 1 "The Goals We Set Are The Goals We Get" appeared first on KickinLife with Master Rich Grogan.

Episode #193 – On this amazing Kickin'Life podcast, Master Grogan challenges us to "be someone's superhero this weekend. We all have the power to be a hero, so use the gift you already have and help someone else live their best Kickin'Life. Just the mere thought of thinking about it will push you into making the right choice. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Ep.# 193: Weekend Challenge – Be Someone's Hero appeared first on KickinLife with Master Rich Grogan.